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How are these videos intended to be used? How does a beginner know how many reps or find tips/description of the movements? Reply
Crossfit women, need a booty building circuit, the best is the sumo deadlift, underhand kettlebell or sand bag. Reply
How are these videos intended to be used? How does a beginner know how many reps or find tips/description of the movements?
Crossfit women, need a booty building circuit, the best is the sumo deadlift, underhand kettlebell or sand bag.
Go grandma
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