Workout Motivation Music 2019
HIIT Workout – HIIT Cardio Workout and Strength Workout – HIIT Training with Dumbbell Exercises
I'm definitely going to be doing this! Thank you so much for the tips! I can't afford to go to the gym, but doing these at home workouts everyday along with going on hour walks except for the weekends is seriously going to help! Thank you so much again!
Laying here watching all of your videos. I miss you girl ???? come back when you're ready ????
I was finally able to lose 42 LBS in just 90 days and all I did was this secret 2 minute weight loss workout daily. if your interested, this is the video I learned it from http://www.2MinuteWeightLoss.xyz
You are so beautiful❤You motivate me to work out and stop making excuses like I used to.
I do this workout along with 35 mins on my workout bike
4:49 Oh don't mind me. Just leaving a timestamp for myself.
I'm bout 5ft 230lbs ???? started working out off n on at home at the beginning of this month (april), but been more serious about it for 2 weeks , still working on my eating . My first goal is 200lbs. I want to start fresh and be more serious in May. This my trial month ????
How tall is she ?
please make a video on your weight loss journey and what you did to lose weight
3 sets do as many reps as your body can handle
Jumping jacksHigh kneesSquat jumpButt kicksBear crawl jumpLong jump run backBurpeeMountain climber
How many of each workout do u recommend for us to do ?
if you squeeze your butt on the way up it gets bigger… i tried it and it works????????btw love your video girl!????????????????
Currently going through so much shit and needed something to inspire and motivate me, imma start working out now and getting my schoolwork done, thank you bbg????????????????????
1 jumping Jack's2 highknees 3 squat jump 4 but kicks 5 Bear crawl jump6 long jump run back7 burppe8 mountain climbers
So inspirational honestly ????
Att…. El soto 3 wql 321672956
Tu contenidoom es pura mentira mereses no solo la muerte maldita ojala te reviwnten o te corten la oreja una y otra ver cada ves que los agagss
I hope you see this but what were you writing or looking at in your notebook? ????
I'm definitely going to try this
I prefer working out at home.. do you feel that home workouts and gym workouts are the same or do you think one is more effective than the other?
Could I get a proper list of everything and the reps you're doing (did) cuz this seems to really work based on these comments and I really wanna try
when you r doing a squat always remember to have ur knees behind ur toes so when u r trying to reach ur goal it will be quicker!
At home workout at 24 hour fitnessQuit it w this bullshit
I am currently 204 lbs and my goal is to lose 30 pounds in 3 months!!
You kinda look like Crystal breeze nd thanks for the video advice ????
Go to sec 3:23 – ur welcome
I I'm trying to lose weight and as a young teen hopefully this will work and I love how happy and fun you make your videos hopefully I could lose a lot of weight
You have big beautiful bubbly eyes
I want to lose at least 10 pounds ..all I'm doing is eating crap …and it sucks ..regreating After 1 or 2 days of working out I just discontinue. .I need motivation ????
DEFINITELY GOING TO TRY
????????????At home workout????????????– jumping jacks- three sets of 15– high knees- three sets of 15– jump squats- three sets of 10– butt kicks- three sets of 20bear crawl jumps three sets of 5-long jump run backs-three sets of 10– burpees- three sets of 5– mountain climbers- three sets of 10– pushups – three sets of 10
– i did add the pushups but i thought you couldn’t go wrong-This is what i came up with from the video like she said you can customize it how it fits you but this is what i am going to do and probably build up from there. This was a great video and i hope this will help
Can I Do This Everyday??
What’s the brand your ear phones are from ? That you work out with ?
I’m 16 and like 240+ lb something and you’re so inspiring. thank you for being here ❤️
Going to try this. 12/5/18-215 lbs.
My goal is losing like 40 pounds. And them I want to gain some muscle.
I started today I’m 5’1 161lbs
Nice cardio for home.TFS
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