Workout Freestyle
ASKING RANDOM PEOPLE TO FREESTYLE ON MY BEATS !! ATLANTA MALL EDITION
To Lose Weight Fast
Weight loss and mood and joints improved. Carnivore retreat 2019 participant, Shona.
Workout Freestyle
© Copyright 2019 FitnessFastest
For more great chest workouts checkout this amazing playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_ShlrasGIkpVzSoyNOAQt5l-
John Meadows video are so thorough. You can just tell he is so humble and willing to share everything he’s learned along the way. Thank you for everything you do! Stay strong and healthy!
ok John, based on all these comments, you have officially reached celebrity status
Anyone else always watch John workout before going to do their own workout? Always gets me pumped up!!
Wow trying this tomorrow.. minus the smith machine.
Hi John would you pyramid up on most exercises? I was performing straight sets same weight but I decided to mix it up would you be an advocate of pyramiding up?
Been lifting for yrs. just started pulling shldr blades together n shoulders down. Now u guys say not to do it damnit lol. What u mean just stay tight. I dont wanna get my front delts in it too much
Man I'm definitely gonna try the dumbell decline pullover chest move tomorrow 👍👍great content as always Mr Meadows 👌
That's really hard and new style workout but i like it,i see no one done that kind of workout in my country ( Malaysia ) maybe i'm the first to try it.Thank You Mountaindog
John, can you talk about how to use pullovers with more focus on chest or lats?I feel all tension on lats.
Sounding exactly like Terry Bogard at 16:42!
After watching 50+ of your videos I started to incorporate machines in my workouts and it feels much better.Recovery is one day faster and pump is bigger.It's all about the work.💯
I don't know what's better – John's videos or the love he get's in the comment section
I Always like to Warm up on a Set of Mountain Dog videos prior to gettin Swole at the Gym!
Solid Motivation and info brother…Thank you for another Great one!
Great info as always John , always learn something new from you
The odds and gods are in my favor! Today I decided I was gonna do a chest and shoulder workout. I hop on YT and bam! In my first 3 suggested vids is THIS video! Haha love it. Perfect. LETS GOO!!!
Love your content.So much nuance in lifting weights. to think two years ago I thought you just picked them up and put them down LOL. Here is a comment to help your numbers!
Just did chest today, can't wait for the next one to try this out 🙏🏻
All those guys are strong. Inspirational. Thanks.
Can anyone tell me what muscles the military press is good for?
I been useing what I call butterfly machines. I think I'm going to use dumbbells the next chest day
With every video i learn so many from you John. You are amazing!
Nice one big John!
Hope you and your family are having an amazing holiday season. Great video!
I'm new to lifting weights (started 6 months ago). Can I ask you guys how many rest days a week is best? At the moment I do biceps/triceps Monday, shoulders/traps Tuesday, chest Wednesday, rest Thursday, Friday. All upper body & Legs Saturday. Rest Sunday. Should I rest more than 3 days?
20 years before we had NO "PREWORKOUTS"
It was always said…don´t eat anything 2 hourse before the training…
I feel sorry for Jordan, armpit alopecia must be a terrible affliction 😆
Tank tops are just so metro sexual – don't wear'em, just don't:)
Too bad I did nearly this exact workout last night…. I must be learning John!!!!
Hold the dumbbell together, keep the tension, squeeze the chest!!! This is MUST DO!!!
Chest wednesday,my man always hitting me with the new and fresh workouts.much,much respect
I tried the Bulgarian Split squat drop set of death today for the first time. I cant wait to do it again i cant remember feeling a burn like that.Thanks to you!
Great video! are you running a special for Granite supplements right now? Your EAAs are superb
God bless you, John ! Since I started exercises that you recommended I notice a lot of improvements in my physique. Big thumbs up, spartan ! 💪🏻🥩🍳
Another great video John!
You uploaded this at the perfect time. I'm literally drinking my pre-workout coffee before I head into my chest/shoulder workout. That decline pullover/fly exercise looks super interesting. Going to try it out. Thanks for uploading, as usual!
Hello sir great video.. question have you always done chest and shoulders .. was it always part of your routine?
My eyes hurt when john meadows did dips I mean the did a 1cm concentric I mean I don’t know how he get so big using the shortest range of motion you can possibly can
Best content on YouTube.
Oh shit John Meadows posted another video. Time to stop what I'm doing and get a huge pump!
Yo John been a fan for a while now. I was wondering if your company sends products overseas to Australia?
Just in time for my upper body day today. Nice workout 👌🏼