Thank you, thank you and thank you again John!! I'm recovering from a recent back surgery and even though I've been doing Pilates since 1996 and until an accident in 2008 I was very limber and athletic, I couldn't quite figure out how to stretch my whole body…..and then I saw your beginners workout!! I'm signing off now cause I can wait to try it…..especially the last stretch! Sue
Great beginner and gentle workout to enable me to work up to more. LIke how I don't have to look at the video because you explain it so well. Thanks!!!
Great video! I have a reformer. I haven't found a good work out for it with good instruction. I have to say this is the BEST video that explains how to start working out on the reformer and also which muscles to keep engaged etc! Thank you, thank you, thank you!!
As a newly trained Stott Pilates instructor, I learn so much about cueing watching your videos. I love that you are so clear and concise and that you have fun in your videos! What a winning personality. Love your dogs, too!
Would love to hear a good suggestion for a home reformer for a newbie. Great video, but since I'll be doing this at home I need a quality suggestion. 🙂 Anyone want to chime in?
today is firsttime in fitness at thailand –
I'm just starting, so this is an awesome demo.
Thank you, thank you and thank you again John!! I'm recovering from a recent back surgery and even though I've been doing Pilates since 1996 and until an accident in 2008 I was very limber and athletic, I couldn't quite figure out how to stretch my whole body…..and then I saw your beginners workout!! I'm signing off now cause I can wait to try it…..especially the last stretch! Sue
Immensely helpful. Thank you so much!
That was a great beginning workout and just the right amount of time! Thank you for sharing @John Garry TV
Great beginner and gentle workout to enable me to work up to more. LIke how I don't have to look at the video because you explain it so well. Thanks!!!
https://youtu.be/6DVvo9TDun8
Thank you so much for the great instruction!
Aeropilates
thank you so much for this video
Im in a trance, staring at the muscle definition in his legs.
Do you do pilates to have that body or do bodybuilding as well?
Great video! I have a reformer. I haven't found a good work out for it with good instruction. I have to say this is the BEST video that explains how to start working out on the reformer and also which muscles to keep engaged etc! Thank you, thank you, thank you!!
Just started Pilates and I am loving it!
I have a reformer but have had no idea what to do. You provide great exercises plus detailed explanations. I love it!
As a newly trained Stott Pilates instructor, I learn so much about cueing watching your videos. I love that you are so clear and concise and that you have fun in your videos! What a winning personality. Love your dogs, too!
I love your Reformer workouts and your dog!
Very good !!!!!
Great video! Your explanation through the workout was simple and concise. It was easy to follow without having to look at the screen. Great job!
Awesome cueing and form
Would love to hear a good suggestion for a home reformer for a newbie. Great video, but since I'll be doing this at home I need a quality suggestion. 🙂 Anyone want to chime in?
Love love love please do more
I just absolutely love how you cue exercises – thank you for creating these videos 🙏👏👍😊
Superrr trabajo. Gracias x compartir saludos buen fin d semana