I got mine on Thursday morning Promptly put it together and tried to do this beginner workout. Lol Tried key word… So I modified it And just did 10 squats in each of the 3 positions. Thursday night same thing Friday morning and Friday night again same thing Saturday I could not walk. The work out was increasingly harder to do. I took Saturday off and didn’t do any squats, I was too darn sore. Today (Sunday)I did my morning and evening workout. Now mind you I’m only doing 10 squats in each position 2 x a day Question, when does it start getting easier. My legs are screaming
I got mine on Thursday morning
Promptly put it together and tried to do this beginner workout. Lol Tried key word…
So I modified it
And just did 10 squats in each of the 3 positions.
Thursday night same thing
Friday morning and Friday night again same thing
Saturday I could not walk. The work out was increasingly harder to do.
I took Saturday off and didn’t do any squats, I was too darn sore.
Today (Sunday)I did my morning and evening workout.
Now mind you I’m only doing 10 squats in each position 2 x a day
Question, when does it start getting easier.
My legs are screaming
Beginner ?????? Kicked my ass
This is no beginner work out…
Or I need pre beginner workout
Just got it today and it was a great workout!
This is interesting
Just got my db method squared .. it dose take a little getting used to the (frist day by the time I assemble it and hope on I was poop out ) lol
Can we build butt n leg with it?