5 Comments

  1. Nice video Mac…….This is really good way to start exercise…..The people who have not been to gym……This kind of workout makes your body strong …..later when you join gym you find weights easy…..high intensity workout was the best …..high intensity workout have many benefits……Thank you for making this video …..I go gym regularly ….your video is a motivation to go gym 🙏🙏🇨🇷 Shyam

Leave a Reply

Your email address will not be published.


*