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It makes me pretty excited to see CD is actually doing breaststroke in training. Keeps the future possibility of a 50 br/200 IM . Reply
Training set:First 6002x25 (fly drill one arm relaxed free kick)25 free(breathing every 3)50 back(Clean hip to hand connection)50 breast(finger tips down)Last 200m swim down(don't stop) Reply
So more like behind the scenes warm up with Caeleb Dressel
It makes me pretty excited to see CD is actually doing breaststroke in training. Keeps the future possibility of a 50 br/200 IM .
Training set:
First 600
2x
25 (fly drill one arm relaxed free kick)
25 free(breathing every 3)
50 back(Clean hip to hand connection)
50 breast(finger tips down)
Last 200m swim down(don't stop)
0:16 watch out
The coach knows exactly what his swimmers need to do. Go Condors!!
TROYYYYYYYYY
Let’s go Codors btw first