Thank you so much for your knowledge and helping others to do well. This has made me re think of how I am going to spend my time and life. Thank you again so much and I will try my best to get to my goals.
💕 I travelled to Australia last year and where I worked the girls in central Queensland loved you, I soon became hooked with your insta and Snapchat… these videos I hope will help me push forward with my goals ❤️
Ashy Bines Bikini body challenge is absolutely incredible. I joined up years ago and am still amazed by how it changed my life, It did so much more than get me fit. I joined the bikini body bootcamp and attended all sessions near my home town. the trainers were so incredible, supportive, motivating and inspiring I made so many friends and there was nothing better than waking up at 6am to smash a solid work out with all my girlfriends,. Through what ashy has created I have overcome my eating disorder and now love my body from the inside out. I couldnt praise ashy enough the program she has created really is incredible and i would highly encourage anyone and everyone to join up and actually do the bootcamps. Thanks to her and her team of amazing trainers I gathered up the confidence and am now a personal trainer myself, spreading exactly what ashy has taught me to everyone I now train. the focus is on health and self love and being a better you! x
Best motivation video for girls loosing weight here is the link
https://youtu.be/d22KRlxEl_I
Dpnt forget to like subscribe and comment
Waist needs to stay a snatched and the booty needs to be poppin but I need some daily motivation, thank you luv💜
im sitting on my bed eating a candycane while watching this
i dont understand y too much fitness is bad for women, cuz thts how the whole world considers it.. tht only men r supposed to be strong with muscles 😒
This is not how my story ends, period.
Thank you so much for your knowledge and helping others to do well. This has made me re think of how I am going to spend my time and life. Thank you again so much and I will try my best to get to my goals.
This is not how my story ends 🙂
Try to think the workout is for fun n make it everyday.. Im sure u will never get bored and u will never give up..
wow just wow
Hye Sister. ..can I know about time eat before workout and after workout…and some tips for thigh fat
I needed this. Getting off my ass to go for a run now!
I just came across this video. Thank you for sharing such an inspiring and motivating video! 🙂
im crying watching ur video …thanks so much its really help me …bcs I really sad right now and hate my body.so much
Beautiful video…thank you for making this!
i hav a phobia, i cant go outside… 😦 i need inspiration for inside workout
great video….can't find good women's fitness motivational videos that aren't just spank banks….
This is so great! I have been training for years and this truly speaks to me and my clients. Thanks for creating and sharing. 🙂
I'm going to watch this every morning because it motivates me so much! Thank you!! XoXo
This is not how my story ends!
This is powerful. Keep up the great work Ashy!
I needed this video because this is definitely NOT how my story ends!!
💕
💕love this so much!
💕 I travelled to Australia last year and where I worked the girls in central Queensland loved you, I soon became hooked with your insta and Snapchat… these videos I hope will help me push forward with my goals ❤️
you're literally my inspiration x
awesomeness💪
Ashy Bines Bikini body challenge is absolutely incredible. I joined up years ago and am still amazed by how it changed my life, It did so much more than get me fit. I joined the bikini body bootcamp and attended all sessions near my home town. the trainers were so incredible, supportive, motivating and inspiring I made so many friends and there was nothing better than waking up at 6am to smash a solid work out with all my girlfriends,. Through what ashy has created I have overcome my eating disorder and now love my body from the inside out. I couldnt praise ashy enough the program she has created really is incredible and i would highly encourage anyone and everyone to join up and actually do the bootcamps. Thanks to her and her team of amazing trainers I gathered up the confidence and am now a personal trainer myself, spreading exactly what ashy has taught me to everyone I now train. the focus is on health and self love and being a better you! x
Love love love this video!