29 Comments

  1. Just tell me that in every part I am seeing a vigorous improvement but why only my chest is not growing inspite you will not believe me that the hardest workout which I perform is on the day of chest workout

  2. Bro I know you are doing good and I will believe when and only you will answer my question.
    I am also from the field of physical education so what you will say I will understand that

  3. SIR A QNS FOR U-
    Sir its been 2.5 months I have started going gym and I do 2 hours of workout daily..Sir after joining gym I have been having a lot of hairfall..I think it may be becoz of excess sweating or may be m not getting proper nutitions..Can you suggest a proper solution?

  4. Hello, Iam Bashir from Afghanistan i really like ur videos there is one problem that we dont have these kind of machines Iam following ur workout series intermediate and i appreciate ur job. thanks

  5. Sat Sri akal paji…. M bhut muscle gaining workout dekh rha c..Pr ethe bhut sare workouts h.. smj ni aarha krrha Start kra.. Tuc menu please ik series da link send krdo.. Jis wich Sari muscles d exercises include hon..

  6. Sunny vai apki routine to follow krta ha ham,but apki early age ki story vi share kre hmke sath ki aap kaise bodybuilding Mein Aaye that's help to motivated us!!!
    Plz plz plz

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