This has to be my favorite video, done a lot of them but keep coming back to this one (twice in a row, 5 days a week, fasted)! Lost a few more lbs. 🙌. Love you guys!
"best jump ropes especially for weight loss"-"the only thing that's gonna get you visible abs" please kids are watching don't teach them wrong things guys they admire you you have responsibility.Good workout tho keep it up.
I recently gained a ton of weight over about a year and a half, and I finally started working out again to try to get back in shape. A buddy of mine told me how much weighted jump ropes help so I went looked them up and found Crossrope the next day. Then by complete luck I found this channel, and you’ve all been insanely helpful! I’m finally starting to lose a significant amount of weight and am down 13 pounds after about 2 and a half weeks. I’m about to try this workout every day for a week to see how much more I can lose 💪🏻💪🏻💪🏻💪🏻
im about to start middle school(Reagan Middle School)soon and my sisters said i have to run a track there that's a mile 4 times in 7 to 12 minutes so this is really helping me prepare btw nice video 🙂
On my second day of trying to jump rope, still not used to jumping/skipping but I did way better than yesterday. Tomorrow will be fun, might try again later tonight, appreciate you guys. Learning to jump rope is fun, and I dislike running
Holy cow! I did this 2x each day this entire week with only the 1lb rope, it was tough as hell but I lost 3 lbs in just one week! I know that's not a lot for a lot of ppl but for me that's a lot! Ive been following Jumprope dudes videos for a year now. I loose weight slow and like a roller coaster but it stays off. My arms and chest and legs are looking great this week.
This comment will sound funny but my testicles hurt after every session and my doctor told me to wear tight underwear. Wanted to know if it is recommended or not.
Hi guys thanks for this another great video! I have a question for you: you claim that in order to lose belly fat or fat in general you need to get in calories deficit but I've noticed that it's not always the case. For example: I alternate strength workouts in the gym and running sessions until 10km. When I run distances like this I tend to burn from 600 to 800 kcal depending on the pace and with a calculated diet I've seen that burning those calories doesn't automatically bring to a fat or weight decrease. Can you tell why is this happening?
What's up Jump Rope dudes! Just 2 questions for you: 1) Is it a bad idea to do some jump rope with a groin injury? The doc told me I can't be running and need to rest for 6 weeks but he wasn't sure about jump rope and said I should rather not do anything to stay safe… What do you guys think?
2) What do you guys use to track your time with exercises like this? A phone timer/alarm isn't working for me because I constantly have to set 30 seconds to 10 seconds and press start and stop every time. Is there an app that could help with this or do I have to just watch your guys vids to keep the time up? 😂
#didthething 2x need to buy a 3rd set of handles so I don’t have to keep switching
182 calories with a regular jump rope. Next month, investing in the crossrope super set!
This has to be my favorite video, done a lot of them but keep coming back to this one (twice in a row, 5 days a week, fasted)! Lost a few more lbs. 🙌. Love you guys!
intermittent fasting + this workout = down 4.6 lb in 2 weeks thank you so much for the amazing workouts
Can you get results with just regular jump rope?
"best jump ropes especially for weight loss"-"the only thing that's gonna get you visible abs" please kids are watching don't teach them wrong things guys they admire you you have responsibility.Good workout tho keep it up.
Is this a HIIT workout?
I recently gained a ton of weight over about a year and a half, and I finally started working out again to try to get back in shape. A buddy of mine told me how much weighted jump ropes help so I went looked them up and found Crossrope the next day. Then by complete luck I found this channel, and you’ve all been insanely helpful! I’m finally starting to lose a significant amount of weight and am down 13 pounds after about 2 and a half weeks. I’m about to try this workout every day for a week to see how much more I can lose 💪🏻💪🏻💪🏻💪🏻
im about to start middle school(Reagan Middle School)soon and my sisters said i have to run a track there that's a mile 4 times in 7 to 12 minutes so this is really helping me prepare btw nice video 🙂
Over $100 for a rope? Wtf
On my second day of trying to jump rope, still not used to jumping/skipping but I did way better than yesterday. Tomorrow will be fun, might try again later tonight, appreciate you guys. Learning to jump rope is fun, and I dislike running
I only have one rope but i still doing it. Transformation start when you take action.
Burnt 400 cal in 35 min🤘
Brought my jump rope on an overnight trip and did this workout in my room.
Omg, this was awesome.
The burn ! 🔥
Cheers for this dope workout ! 👊
Holy cow! I did this 2x each day this entire week with only the 1lb rope, it was tough as hell but I lost 3 lbs in just one week! I know that's not a lot for a lot of ppl but for me that's a lot! Ive been following Jumprope dudes videos for a year now. I loose weight slow and like a roller coaster but it stays off. My arms and chest and legs are looking great this week.
Can’t you see results if you do lower intensity and then gradually build
Up the intensity once you’ve gotten used to doing it and once you get leaner?
This comment will sound funny but my testicles hurt after every session and my doctor told me to wear tight underwear. Wanted to know if it is recommended or not.
I need a mat like that so I don’t ruin the jump rope on the cement floor in my parking lot.
I'm feeling this one and just really noticed how you were holding your rope and it helped a lot #dothething
My only gripe is that there are too many fat loss vids. I’d like to see more conditioning based workouts
"Its about how much calorie you take and burn"
-This is the best explanation. Great vid!
Good one boss! Probably going to start doing this and just mix up the non jump rope exercises daily.
Come on guys quit with the "Lose stomach fat" click bait titles when you even admit it's not a thing even when doing the thing. See what I did there?
dan your still the best lul love you you brandon you'll hit the million subs soon
Hope all is well Dan . 👍you look great. True inspiration period.
Hi guys thanks for this another great video! I have a question for you: you claim that in order to lose belly fat or fat in general you need to get in calories deficit but I've noticed that it's not always the case. For example: I alternate strength workouts in the gym and running sessions until 10km. When I run distances like this I tend to burn from 600 to 800 kcal depending on the pace and with a calculated diet I've seen that burning those calories doesn't automatically bring to a fat or weight decrease. Can you tell why is this happening?
Can u answer my ques please…hiw much calories are burned during this session??
I m ur biggest fan i always do jump rope by mirroring u on my TV..
In the jump ropes is the rope weighted or the handles?
I’m 407 lbs 16 yrs old in a week and I was wondering about how many calories do you suggest in a day for me ty in advance 👍🏻
I'll definitely change my life thank you so much. 🤸🤸From algeria 💪✌️
Best channel on utube
Where can I get that nice heavy mat? Straight onto concrete is a pain
Don’t have a 1lb but will use the 1/2lb instead. Awesome vid!!
Can't wait for summer to start jump roping
What's up Jump Rope dudes! Just 2 questions for you:
1) Is it a bad idea to do some jump rope with a groin injury? The doc told me I can't be running and need to rest for 6 weeks but he wasn't sure about jump rope and said I should rather not do anything to stay safe… What do you guys think?
2) What do you guys use to track your time with exercises like this? A phone timer/alarm isn't working for me because I constantly have to set 30 seconds to 10 seconds and press start and stop every time. Is there an app that could help with this or do I have to just watch your guys vids to keep the time up? 😂
Thanks in advance
Did this workout twice and it was so hard I'm nearly 13 and I felt my core and my muscles on my arm and #DoTheThing !!!!
Appreciate the workout man did this 2 times and I feel good
Zen you all what ???