Hey man, in this workout I'm going to give you an awesome workout you can do at 50+ using only dumbbells. Comment below and let me know what you think of the routine!
Any opinions on Boron supplements?? 63. Down from 310 to 220 on keto. Potassium and magnesium have really helped blood pressure as much as weight loss. After 60 lbs cleaned up keto and lifting has really helped. Thanks.
If you can, try incorporating most of the moves into one total rep. Example: squat, row, curl, military press, triceps extension…all in the rep without putting down the weights. A.k.a. "manmaker" drill.
Hello Gary my name is Manny I'm new subscriber to your YT channel I hope all is well with you Thank you for this video I'm turning 50 now in November I played high school ball back in the 80's 2 sports baseball and basketball I've stayed in decent shape through 90's and 00's but I'm noticing my skin after i work out is not staying tight around the muscle What do you recommend please Thank you Best Wishes Always 👍💪
Great video for us older folks, but heck it would work for anyone!! Thanks Gary!! I am 58 with a boatload of injuries but still manage to get er done!! God Bless
Hey man, in this workout I'm going to give you an awesome workout you can do at 50+ using only dumbbells. Comment below and let me know what you think of the routine!
Nice shoulders, bi's, and tri's.
i'm 60 and 2 hours per week using the right workout along with a good diet is all you need…the key is intensity and the right exercises..
I thought the knees should never be beyond the feet?
Over 50 no time to workout. But time to watch video on workout. Over 60. Nothing but time.
Get a gymnastic body in preparation for the grave.😁
love you daddy !!!!!
No time,busy day… Are there any time that you yankees are not "busy"? Fast workout,for mo time people…
Impressive program…well described, well designed. Nice!
Nice WO and footage. Can we get the WO description posted? Sets / Reps
Gary rippedat40.com takes me to Go Daddy , F Y I …
Chestmaster lol😂🤔 cmon Ron.
Great workout coach👍. It would be perfect if you add RDL and calf raises.🌹
Good exercises for beginners.
Any opinions on Boron supplements?? 63. Down from 310 to 220 on keto. Potassium and magnesium have really helped blood pressure as much as weight loss. After 60 lbs cleaned up keto and lifting has really helped.
Thanks.
Thank you Gary, I'm 62 yrs old and look forward to using your techniques tomorrow at the gym
Super super super good job! 😎👍🏆
You tricked us. We thought you were doing this vid shirtless! 😃
Thanks for another awesome video. Can't wait to try this out! Keep up the good content.
Great content but cut out the wacky sound effects, they are really annoying and detract from your message
If you can, try incorporating most of the moves into one total rep. Example: squat, row, curl, military press, triceps extension…all in the rep without putting down the weights. A.k.a. "manmaker" drill.
Love ur videos FAM. What kind of other dumbbell exercises can u do if you don't have a bench?
Hello Gary my name is Manny I'm new subscriber to your YT channel I hope all is well with you Thank you for this video I'm turning 50 now in November I played high school ball back in the 80's 2 sports baseball and basketball I've stayed in decent shape through 90's and 00's but I'm noticing my skin after i work out is not staying tight around the muscle What do you recommend please Thank you Best Wishes Always 👍💪
GOOD LOOKING OUT THANKS YOUNG BLOOD 🕎🏋️♂️
Enjoy your channel. You're inspiring. 😀🏳️🌈
Great video for us older folks, but heck it would work for anyone!! Thanks Gary!! I am 58 with a boatload of injuries but still manage to get er done!! God Bless
God, Gym, and Gary on a daily are priorities!!