i honestly don't know why anyone would give this a thumbs down; men love it for obvious reasons and as a woman i appreciate these awesome real time workouts and of course the motivation!
I think this would also work for guys but for my oppinion as a guy i would recommend heavyer squats (fe barbell frontsquats, backsquats, overheadsquats) and many lunges to get good calves, quads and glutes.
But for girls this is an awsome workout! And very good explained by this female trainer!!! congrats! As I guy I would love to see more girls training like this, they would improve drasticaly without having to count every kcal.
sense when you're doing that workout, for having that butt?
love that butt!
Great video
The best bums on the net.
you are the best !!!!
Nice Butt Girl
Thank did 100+ squats for the burn down
sweet mother nature
Omg that's the perfect ass
I Just Did This Work Out And Oh My Word I Can Feel It In My Thighs And Butt, Think Im Going To Do It Again , On 3-5 Times A Week . Thank =)
gluteus good and well worked as very sexy cool
Your big round booty is fine as hell
Wat an ass
what's the name of the track ?
daaaamn
Can't i get a bigger butt?
Does this work for getting big thighs @bikinimodelfitness
Does this help to get big thighs
Very nice keep u the good work
Thanks for the good word:)!
2x a day 3-5x per week is fine
Would doing this twice a day work faster or better ?
It's been 1 week I'm doing this workout and it dose work so fast thanks for you video(:
Yeah
Would it work if you do it daily?
Great bod! Thanks for the vid
i honestly don't know why anyone would give this a thumbs down; men love it for obvious reasons and as a woman i appreciate these awesome real time workouts and of course the motivation!
hot body
i was trying this im like: imma work out.
then i just ended up passing out LOL:(
it works if u do regular
That's how we like our women. Meat on those bones. She's perfecto! !!
yes i´ve only watched this because i want a big hot butt and not cause this girl is so freaking hot!:)
(just kidding .. only watched cause of the awesome girl *-*)
The work out great
epic body
I think this would also work for guys but for my oppinion as a guy i would recommend heavyer squats (fe barbell frontsquats, backsquats, overheadsquats) and many lunges to get good calves, quads and glutes.
But for girls this is an awsome workout! And very good explained by this female trainer!!! congrats! As I guy I would love to see more girls training like this, they would improve drasticaly without having to count every kcal.
Awesome Workout!! I do a lot of those exercises and they do work! Thank you for showing us these moves. You Rock!