Hey brother ill pray for you. Stick with Jesus man. Your on the correct path. Much love. I recetnly started running my fat ass off everyday. Remember these things are usually two steps forward one step back. THE MOST IMPORTANT THING IS… if you fall off get right back on the next day.
If you find that out 18 years before…….. WHAT would this guys now doing to which you are helpful HERE AND NOW??? They surely would have missed you NOW. So all is right to its time 🙂
Please i need your 1/2 weight i am thin as hell I'm 22 with 37 kg weight really need help my life sucks though i'm 6'3 i have to worn stitched clothes which even doesnt fit me well I wish i could become like you
All pop is horrible for you! If you're having trouble cutting back, you may find you were addicted to the burn of the carbonation hitting your throat. My husband and I were able to kick the habit by switching to carbonated water, usually flavoured. We can go through a case a day, so we're finally investing in a SodaStream machine to see if we can cut down the bottle/can waste.
I also noticed you using Western Family branded stuff; we LOVE their Cucumber Chill. It has two total ingredients, carbonated water and natural flavour. There's a yummy blood orange flavoured one as well.
I had a epiphany a few months back when I got on the the scale and it said 270…. I was like I can't weigh 300 pounds… I KNEW if I kept doing what I was doing I'd inevitably end up there. So I started walking and drinking plenty of water and I lost 30 pounds in 3 weeks but I've been stuck at 240 I've just been lifting weights though and building muscles. I stopped the cardio.
Pray for my daughter my friend. I need you to pray that she will flee from an abusive relationship, I have totally lost hope that it will ever happen. How many years… You are amazing to be doing what you are doing! God bless you and keep you always!
Hi Nick. Did you hear what Israel did? They made a new sugar out of protein. It's actually healthy for you! I pray it comes to market soon. The bible said Israel would have amazing new inventions. God bless. Angi
I'm really proud of you! No "diet" foods, goofy milkshakes or prepackaged stuff! You're creating a healthy LIFESTYLE not just a diet. Remaining positive is the most important exercise you can do between your ears too! The attitude is what carries us forward through those times when we plateau or we need to increase our routine. Up our game. I LOVE seeing you so upbeat. Keep it going!
Awesome! You're getting more subs and comments now, that's good. never mind if they say stupid things, never mind the trolls 🙂 the other commenters if they wish will battle them for you.
Good morning❤❤ yay gym!!! I dont sweat😁😁😂😂🐳🐳🐳 I swim… I swam 500 fly non stop. Felt great sore this morning…… nice breakfast!!!! I weight in Thursday😟😟😟😯😯😯 Ive watched everyone of your videos 🤗🤗 Yummy salad🤗🤗 I make a omlet in a bag. So gooood. Garlic water❤❤❤❤❤❤❤❤ no more gum😲😲😲😲😲😲😲😁😁 Just remember if your channel gets big Im still posting😁😁😁 Time for swimming..work. have a great day!!!❤❤❤
Wonderful quote and so true! Much love 🙂 this is going to be amazing looking back as you document this. Looking great. If you cook things like the curry chicken you can freeze portions for when you don't want to cook, it's great to have a few spare meals. Apricot chicken is yummy, 1 tin apricot juice 750ml, 1 sachet of onion soup powder, mixed with the apricot juice. Cube chicken then roll in flour, brown chicken in pot, add apricot/onion soup mix then add as many veg as you want cubed or cut up like in your curry (cauliflower, broccoli, beans, corn, onion, potato, mushrooms etc). Can bake in oven, or cook on pot for approx 1 hr. Great recipe for drumsticks which are cheap. 🙂 It makes a big pot and can be frozen and very yummy, can serve with brown rice – optional.
Hey brother ill pray for you. Stick with Jesus man. Your on the correct path. Much love. I recetnly started running my fat ass off everyday. Remember these things are usually two steps forward one step back. THE MOST IMPORTANT THING IS… if you fall off get right back on the next day.
If you find that out 18 years before…….. WHAT would this guys now doing to which you are helpful HERE AND NOW??? They surely would have missed you NOW. So all is right to its time 🙂
Signs & Wonders = that your channel too??
Good job brother! Keep it up.
Please i need your 1/2 weight i am thin as hell I'm 22 with 37 kg weight really need help my life sucks though i'm 6'3 i have to worn stitched clothes which even doesnt fit me well I wish i could become like you
Nice
So proud of the progress you're making! ♥️
All pop is horrible for you! If you're having trouble cutting back, you may find you were addicted to the burn of the carbonation hitting your throat. My husband and I were able to kick the habit by switching to carbonated water, usually flavoured. We can go through a case a day, so we're finally investing in a SodaStream machine to see if we can cut down the bottle/can waste.
I also noticed you using Western Family branded stuff; we LOVE their Cucumber Chill. It has two total ingredients, carbonated water and natural flavour. There's a yummy blood orange flavoured one as well.
Hope you give it a try. 🤗
I had a epiphany a few months back when I got on the the scale and it said 270…. I was like I can't weigh 300 pounds… I KNEW if I kept doing what I was doing I'd inevitably end up there. So I started walking and drinking plenty of water and I lost 30 pounds in 3 weeks but I've been stuck at 240 I've just been lifting weights though and building muscles. I stopped the cardio.
Keto , intermittent fasting and it's over with. you will thank me later https://www.youtube.com/watch?v=lwCRjwDs1Ek&t=323s
Pray for my daughter my friend. I need you to pray that she will flee from an abusive relationship, I have totally lost hope that it will ever happen. How many years…
You are amazing to be doing what you are doing! God bless you and keep you always!
Keep it up! You look great! Our Lord is coming soon stay focused on him and you can defeat anything! 🌱🕊🌈📖🙏🏼🎚💕🗡🛡😘🎺⌛️
Hi Nick. Did you hear what Israel did? They made a new sugar out of protein. It's actually healthy for you! I pray it comes to market soon. The bible said Israel would have amazing new inventions. God bless. Angi
I'm really proud of you! No "diet" foods, goofy milkshakes or prepackaged stuff! You're creating a healthy LIFESTYLE not just a diet. Remaining positive is the most important exercise you can do between your ears too! The attitude is what carries us forward through those times when we plateau or we need to increase our routine. Up our game. I LOVE seeing you so upbeat. Keep it going!
Isaiah 40:29. He giveth power to the faint; and to them that have no might he increaseth strength.
Looking good matey, well done at the gym, I need to get to mine, it’s only over the road to 🏋🏼♀️
well done buddy i know how you feel about the addiction side but you are doing so good keep it up
Awesome! You're getting more subs and comments now, that's good. never mind if they say stupid things, never mind the trolls 🙂 the other commenters if they wish will battle them for you.
Good morning❤❤ yay gym!!! I dont sweat😁😁😂😂🐳🐳🐳 I swim… I swam 500 fly non stop. Felt great sore this morning…… nice breakfast!!!! I weight in Thursday😟😟😟😯😯😯 Ive watched everyone of your videos 🤗🤗 Yummy salad🤗🤗 I make a omlet in a bag. So gooood. Garlic water❤❤❤❤❤❤❤❤ no more gum😲😲😲😲😲😲😲😁😁 Just remember if your channel gets big Im still posting😁😁😁 Time for swimming..work. have a great day!!!❤❤❤
Wonderful quote and so true! Much love 🙂 this is going to be amazing looking back as you document this. Looking great. If you cook things like the curry chicken you can freeze portions for when you don't want to cook, it's great to have a few spare meals.
Apricot chicken is yummy, 1 tin apricot juice 750ml, 1 sachet of onion soup powder, mixed with the apricot juice. Cube chicken then roll in flour, brown chicken in pot, add apricot/onion soup mix then add as many veg as you want cubed or cut up like in your curry (cauliflower, broccoli, beans, corn, onion, potato, mushrooms etc). Can bake in oven, or cook on pot for approx 1 hr. Great recipe for drumsticks which are cheap. 🙂 It makes a big pot and can be frozen and very yummy, can serve with brown rice – optional.
Hey man I could totally loose some weight too man. I’ll watch you videos and root you on. Gods grace is an amazing thing. Right on man