Estoy muy feliz porque estuve pesando 63kg y en 20 días he bajado 3kg y todo desde que comence con Les Mills con los 45'. los felicito chicos son geniales sus rutinas te hacen sudar sin necesidad de echarse alguna quemador en el cuerpo. Sigan gravando mas videos son muy motivadores.
I used to do Bodycombat religiously 3-4 times a week but I’ve been out for almost a year with acute shin pain. Now, I’m out of shape but my doctor will release me hopefully next month. Doing this at home will help me get back to the grind and not look like a complete idiot. It’s addicting.
Guys, c'mon, that's bull. The moves are decent, but the music absolutely sucks – no drive, no nothing. And I even didn't get tired 22 minutes into the workout at full power. In BC66, for example, I would've died by that time. Here – just several drops of sweat. Dan, Rach, you can do sooooo much better than that…
Incredible workout for even the laziest of us all! For those wanting to start working out, it's perfectly safe (did this workout without the jumps and lowered the intensity a bit due to a twisted ankle) but you'll fall in love with LesMills instantly! Love the endorphin rush I'm feeling at the moment <3
I just finished the whole program! I remember the first 7min workout we did at the beginning! It was just a standard body combat warm up and I was able to do it but I broke a sweat in the WARM UP which seriously surprised me!! Now I can do 43min of this stuff. Yesss!!
does anyone knows where i can buy the short pant with the circle logo that the male trainers are wearing?
OMG this is crazy. I didn't expect that I would complete 44 minutes, but I did it💪🏻thank you les mills❤️
Estoy muy feliz porque estuve pesando 63kg y en 20 días he bajado 3kg y todo desde que comence con Les Mills con los 45'. los felicito chicos son geniales sus rutinas te hacen sudar sin necesidad de echarse alguna quemador en el cuerpo. Sigan gravando mas videos son muy motivadores.
pero también mucho musculo pero poca plasticidad de los instructores. buena forma de ejecución.
sin dudas es una de los mejores programas de entrenamiento.
Love it! this video kicked my butt!! 300 calories in 27 minutes :)!
I managed to complete the whole workout. Nice workouts. I like the kickings and it makes me really sweats.
i love it!
Je fais depuis longtemps: Burn Calories and awesome routine, et je vais ajouter ce workout 14 à mes favoris! j'adore!!!
I used to do Bodycombat religiously 3-4 times a week but I’ve been out for almost a year with acute shin pain. Now, I’m out of shape but my doctor will release me hopefully next month. Doing this at home will help me get back to the grind and not look like a complete idiot. It’s addicting.
Amo muito os vídeos show
Guys, c'mon, that's bull. The moves are decent, but the music absolutely sucks – no drive, no nothing. And I even didn't get tired 22 minutes into the workout at full power. In BC66, for example, I would've died by that time. Here – just several drops of sweat.
Dan, Rach, you can do sooooo much better than that…
I love the intro song. I wonder what it is 🤔🤔
why pay so much money. just get off your lazy ass and start walking for the rest of your life. and stop eat so much.
Me encanta esta clase !!
Incredible workout for even the laziest of us all! For those wanting to start working out, it's perfectly safe (did this workout without the jumps and lowered the intensity a bit due to a twisted ankle) but you'll fall in love with LesMills instantly! Love the endorphin rush I'm feeling at the moment <3
I just finished the whole program! I remember the first 7min workout we did at the beginning! It was just a standard body combat warm up and I was able to do it but I broke a sweat in the WARM UP which seriously surprised me!! Now I can do 43min of this stuff. Yesss!!
Thank you for this video! I want to live! But very pitty other videos are too short(( Love your chanel !!!
! clicked this because i thought Nina Dobrev (uncanny resemblance) got jacked! But saved to try this out on my off days from the gym.
Sometimes youtube suggestions are on point. I'm subscribed!
What's that song on 11:00?
Is this playlist on Spotify?