This diet video is so helpful and easy resource but I have an question some time I mean in month of last I have no money left in hand that time Soo struggle for follow diets pls suggest which foods are purchase which can store for long time than that use in this time of period? Pls help bro 😊😐
Its very good bro improvemnt hui h meri workout mai but tell me on thing mere arms m jada strength nhi mai jada der tak balnce nhi kr pata plss help mee..
Thankyou brother.Could you please explain about pre workout & post workout meals, are they necessary,what to eat,whether to replace them with breakfast and all.I workout early morning usually get up at 4.30 – 5 and starts working out at 5- 5.30.I'm only a beginner i just wake up early that's all.Thankyou for these tutorials 🤗
Bhai, Thoda weight zyada hai par mein almost saare excercise series ke kar paa raha hun. But still yeh puchna tha ki calisthenics start karne se pehle weight lose karna zaroori hai kya?
Can I take protein shake if I am not going to gym.but I used to do home workout. Please reply.
In this world full of animal sufferings, thanks for being vegan. ☘❤
Bro rice kha Sakta ha dinner pa
Nutrition ki spelling galat hai 0:55
Brooo very goood diet plan♥️♥️
Sir u r like the CHRIS HERIA of India for us.
Sir how much total protein is required ??
Where can u add rice both pls give portions for both brown rice & white Rice
Sir weight increase krne k liye fat kis time jyada le? Please aap to mujhe bta do. Koi nahi bta rha
All carbs
Front lever also
Thank you bhai very helpful 💪💪🙌
Thank you sir for teaching us❤.. we'll give you our best.. and also thanks to MuscleBlaze for this opportunity❤
This diet video is so helpful and easy resource but I have an question some time I mean in month of last I have no money left in hand that time Soo struggle for follow diets pls suggest which foods are purchase which can store for long time than that use in this time of period? Pls help bro 😊😐
bhai Agli video kaun si hai
Achhi video thi bhai
Kya me gym or calisthenic saath kr sakta hu
Its very good bro improvemnt hui h meri workout mai but tell me on thing mere arms m jada strength nhi mai jada der tak balnce nhi kr pata plss help mee..
Thankyu for diet plan, Plz tell also how much roti we can take in lunch. And also how can we include rice in our diet.
I do my calisthenic workout in the evening
Sir I m following u from the beginning, can u please tell me a substitute source of milk because I m allergic to milk
Hi sir can I get your number please??
Exercise kab krni he to ?
Love you 😘😘😘😘😘
You are truly legend 🙌😍
#Rajan sir🏋️
Sir your handwriting is so good same as your knowledge…
thanku sir
No offense but itna acha to gurumann sir b ni samjhaty..Thanx a lot sir..
Great information
Thankyou brother.Could you please explain about pre workout & post workout meals, are they necessary,what to eat,whether to replace them with breakfast and all.I workout early morning usually get up at 4.30 – 5 and starts working out at 5- 5.30.I'm only a beginner i just wake up early that's all.Thankyou for these tutorials 🤗
Guys I’m Doing A Fitness Challenge on my channel so
1 like = 1 push-up I’ll check back in a few days
Bhai, Thoda weight zyada hai par mein almost saare excercise series ke kar paa raha hun. But still yeh puchna tha ki calisthenics start karne se pehle weight lose karna zaroori hai kya?
Thx bro
Rajan sir..! Is Morning milk is beneficial in diet ?
Bro what about rice can i eat 100-200gram rice in lunch??
Sir Post workout or pre workout diet m kya kya hona chahiye…???