I used to bodybuild but this stuff here is insane. You make it look so easy but im up for the challenge. This the firat calisthenics video ive watched and now im hooked on it (calisthenics).
I was very interested in your video until I saw the tattoos in your body and I realized you just did not care to ruin your temple by getting them, I can see you 20 year from now regretting the mistake you made, they already look awful, wait until your skin starts aging…☹️
El chaleco puede llegar a México?
Please add hardcore chest workout without equipment
Hi cris ,what is vans shoes did u wear?? … Black
OMg I can't even finish the 1st round I'm soooo outta shape lol
Yeah, no. I only did this this once. Had about a 20 minute workout. My legs finna snap if I do this 4 more times…
Hail Heira!!!
Damn this nigga got a Chris Heria merch for everything …!
I used to bodybuild but this stuff here is insane. You make it look so easy but im up for the challenge. This the firat calisthenics video ive watched and now im hooked on it (calisthenics).
I was very interested in your video until I saw the tattoos in your body and I realized you just did not care to ruin your temple by getting them, I can see you 20 year from now regretting the mistake you made, they already look awful, wait until your skin starts aging…☹️
How much time should I take between each round ? 1 min seems less for me when I tried.
Most handsome man I've seen
I must say, you're so great and really inspiring.
You've become (kind of..) my personal trainer. so Tnx
Awesome!!!! 👏👏👏👏👏
This leg workout is legit! My second time going through this workout and I'm already seeing a improvement. Thank you Heria!
Carajo!!!! Voy a comenzar!!!! 😊😊😊
Just did 1 round.. I will check back in when I can do a second
Great videos! Very impressive and inspiring! I would really appreciate if you could check out my workout videos and give your feedback!
I love your content. Really helps me out
NO EQUIPMENTS
NO EXECUSES
Is it helpful for improving vertical jump?
When you skating again?
大義である
Do you take any protein shakes or anything or you just eat clean?
legs shaking like mad after first round
Chris: “Alright guys, we’ve got 3 more rounds to go!”
أشكر جزيلا🔥🔥🔥
I'd like this dudes playlist.
'It's a little chilly out in Miami so I'm wearing my Heria hoodie'
pulls hoodie off