Hey dudes! Hit a week's worth of workouts (our last one was back & biceps here: https://youtu.be/dfU7MQNAL0Y) to get used to our new gym. We've got 3 more workout vids on the way and then some tutorials. Hope all is well. STAY BUFF! -Hudson & Brandon
I once found out through personal experience that being dehydrated can have a huge affect on your workout level. Couple of my buddies went to go hang out at the local pool, and I decided to join them before going to the gym. Went went to workout, I first tried to do a bench press and damn near dropped the bar on me. I learned 2 lessons that day. First the sun can very quickly zap energy out of your body, and second it's not a good idea to try to workout when dehydrated.
You should get mono-lifts for the rack. It will save your shoulders when benching. Also, good for squats. Invest in a CXT 200 Functional trainer cable machine. It fits nice in the corner and out of the way and would complete your gym. It’s actually better than what commercial gyms offer and you get to write it off your taxes for your business. Just my thoughts. Good video…
Please put out a 5/3/1 program with bench deadlifts and the squat as your primary lifts. It will be interesting to see the BUFF DUDES hit their one rep max for the first time since the bulking plan and get those balloons.
quick question, you think you guys could try an olympic weightlifting or strongman program, just to see if they are any better for muscle building and strength than the standard powerlifts i see from you guys?
Putting buff dudes in a video title definitely helps to get attention. Just saying. But I am here because I work out or I'm trying to get into it, so I'm not just here for eye candy.
Hey dudes! Hit a week's worth of workouts (our last one was back & biceps here: https://youtu.be/dfU7MQNAL0Y) to get used to our new gym. We've got 3 more workout vids on the way and then some tutorials. Hope all is well. STAY BUFF! -Hudson & Brandon
l u b r i c a t e d m h h h h
I once found out through personal experience that being dehydrated can have a huge affect on your workout level. Couple of my buddies went to go hang out at the local pool, and I decided to join them before going to the gym. Went went to workout, I first tried to do a bench press and damn near dropped the bar on me. I learned 2 lessons that day. First the sun can very quickly zap energy out of your body, and second it's not a good idea to try to workout when dehydrated.
I wish I could find some one inch chain like that, that doesnt cost a fortune.
Oh hey this is awesome I restarted Phase 3 of the cutting plan. Will switch it out next time. Rock on dudes!
Leg and core pls
Truth is what ever you guys do I do…
You two are my idol
Literally posted 5 hours after my chest & bicep session 🤦🏻♂️
0:59 benchpressdeadlifts? Like deadlifting a bench?
I like how you guys do the 12 10 8 etc. reps on exercises. I've been doing that for a while and I've been steadily increasing my weight because of it
The new gym looks awesome 🔥 💪 👊
i need a gym like that. love the blue color
Brandon's getting a beer belly
Hey buff dudes, can you shed some light on bmr and is important to eat above bmr or is it ok if the calorie intake dips below it? Cheers!
You should get mono-lifts for the rack. It will save your shoulders when benching. Also, good for squats. Invest in a CXT 200 Functional trainer cable machine. It fits nice in the corner and out of the way and would complete your gym. It’s actually better than what commercial gyms offer and you get to write it off your taxes for your business. Just my thoughts. Good video…
Please put out a 5/3/1 program with bench deadlifts and the squat as your primary lifts. It will be interesting to see the BUFF DUDES hit their one rep max for the first time since the bulking plan and get those balloons.
Good job guys.im the guy who talks to hudson a lot if you recognise me.im robin by the way
PLEASE play some Sword in the background, just for a minute……New/olds chool Metal. https://www.youtube.com/watch?v=Hr2m1VzTAI8 You guys would dig them.
Is it just me or is there an echo that makes it hard to hear?
I have not seen that intro in a long ass time…suddenly feeling nostalgic.
Off topic but you guys need to make an air fryer healthy meals!!!! YATS FUBB!!!
lighting sucks
6:30 why?? Too early
What kind of band is that? I was doing triceps extensions with a band for a while in the garage, but it snapped after a bit.
I want to buy a Buff Dudes tank top but I feel like I’m not buff enough yet lol
Have you considered a series about goal setting? Say, for example, you sign up for the Spartan and then show us how you train for it.
damn Brandons chest is looking big as ****. Good job dude.
Goddamn aren't you gonna hurt yourself with that heavy ass chain right on your neck? I'd put it way lower :0
I like the idea of the bar with the kettlebells. Sadly i dont have one single kettlebell 🤣
Buff Dudes put the humor in the workout & with humor all good things becomes sustainable.
quick question, you think you guys could try an olympic weightlifting or strongman program, just to see if they are any better for muscle building and strength than the standard powerlifts i see from you guys?
Hudson's son is gonna succeed him in the gym.
whatchu gonna do Brandon?
get married.
the booty is a trap, energy drainer and time waster.
1:08–1:15 "If you're a teen or in your early 20's, you're well lubricated." 😂🤣😀😆😁😊😅
I just uploaded a chest day too
1:10
of course, in your 20s your bones JOINTS are well LUBRICATED.
you don't hear creaking.
working out also helps with that too.
Putting buff dudes in a video title definitely helps to get attention. Just saying. But I am here because I work out or I'm trying to get into it, so I'm not just here for eye candy.
I just go back from the gym, unluckyyy
Holy shit first
yeaaa bufffff
First comment gang💀💀