Creatine causes baldness, and if you already suffer from baldness then it just speeds up the process. It's been scientifically proven.
And if you take creatine daily, then make sure you drink a lot of water to avoid your kidneys from getting destroyed in the long run. Just don't be an idiot and hydrate constantly.
Ok so i watched this vid fully so you said too much protein will be wasted then you said to get big without sups need more protein. So that be more waste?
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Do these two even lift??
What's with the shitty backing track. Why the hell does this need music?
Love this video. As a girl in the gym i can confirm what these guys are talking about is true.
neither of these guys look like theyve lifted a day on a bodybuilding channel.
Great vídeo way too long gets boring after a while.
Technically it's 1.2 grams per pound to maximize muscle growth.
Get info thanks, I dont know if it's just me but these guys dont look like they workout.
It took almost 2 minutes for the video to get started. You couldn't trim your video?
These were some great myths that were covered! Quality video and very insightful.
Creatine causes baldness, and if you already suffer from baldness then it just speeds up the process. It's been scientifically proven.
And if you take creatine daily, then make sure you drink a lot of water to avoid your kidneys from getting destroyed in the long run. Just don't be an idiot and hydrate constantly.
A doctor misread my creatine level as a possible kidney ailment. A specialist cleared up the confusion.
If you take cretine drink crap ton water it will dehydrate you and it will destroy your kidneys
Ok so i watched this vid fully so you said too much protein will be wasted then you said to get big without sups need more protein. So that be more waste?
Who do you think is/was the best Mr Olympia Winner? <3
both you guys might need to go see a doctor it appears you have low test levels
been waiting on that video for long.. dope
Is bcaa useless supplements.
I like how they avoid creatine accelerating male pattern baldness to those susceptible by increasing DHT levels …
Hi