Getting dressed to go smash some chest….beedadink….new MD1 video. Gave my pre a few more minutes to kick. Always enjoy the workouts Mr John. About to go kill it minus the Caddy Bar and chains.
Great content John, what do you think of reverse grip incline dumbell press? I get a great pump in my upper pecs possibly better than the standard grip.
I've been doing fairly low volume for months but changed back to high volume for a month or two while I lowered my test to trt levels. I'm getting great pumps and these videos are perfect timing.
For more amazing chest videos make sure you checkout our chest playlist: https://www.youtube.com/playlist?list=PLNAUreWTt_ShlrasGIkpVzSoyNOAQt5l-
Yaay!! A New video 😃💪💪
I’m sure the hernia is a bigger deal than you’re letting on, I appreciate the video but take care of yourself John ! 🙏
Training with Rasputin
The bigger guys in the gym tell me not to go so heavy
We have a bar like that without the arch
Getting dressed to go smash some chest….beedadink….new MD1 video. Gave my pre a few more minutes to kick. Always enjoy the workouts Mr John. About to go kill it minus the Caddy Bar and chains.
Great content John, what do you think of reverse grip incline dumbell press? I get a great pump in my upper pecs possibly better than the standard grip.
The balance on that bar is tricky, isn't it like a football bar?
How much weight is that Kaddilac Bar John? Standard 45 lbs?
Thought Monday was chest?
Always great content. Best wishes for a swift recovery Mr. M.
The most underrated fitness youtuber. Amazing content. Greetings from Germany.
Hi mountain dog
💪💪💪💪💪
I've been doing fairly low volume for months but changed back to high volume for a month or two while I lowered my test to trt levels. I'm getting great pumps and these videos are perfect timing.
Didn't watch the whole video yet,
But I feel the title should be beard chest vs beardless chest 😂🤣
Love your work brother 💪👊
Whoa!! There's a description of the workout in the MF description box?!!! Thanks Santa, it's what I asked for for Christmas 😊😊
U just got my chest day going,thanks .have everything but the chains
Could you do a back workout John? Cheers big man
What do you think of rest times between sets? And love the content new fan and cant get enough
I expected you in a Christmas hat today I dunno why lol
Getting a hernia from lifting is a real fear lol
Hipster wearing a stocking cap in the gym.
I didn't know what kind of "high volume" I was getting myself into lol
Anyone have loss of erection from trt. Off topic but I'm sure some of the fellows watching mess around with testosterone. 125mg once a week
Haven't used a chain since I got a nasty pinch from one lol
still fun how 4 sets of pauzed bench get's my chest pretty sore the next day after 1 year of lifting lol
First! Love the videos