I’m commenting because your Fasting Day 2 video has comments disabled. The link for the Keto Testing Strips is sold out. Is there a difference in results from blood and urine tests? Is there other options you prefer? I’m totally okay if you share on IG stories and would be forever grateful for a swipe up to purchase an alternative product. 🙏🏻
This video inspired me to prepare for the holidays, and I wrote out a fasting schedule for this month, so I would love to use the strips to track my progress during fasting.
I'm thankful to have found you last year and have learned much. Thank you for another positively impactful message so I can be the best version of myself. Sending you a big hug from Texas! God bless you and your beautiful family. ❤️
Yesterday I did a workout watching this video and others from you and I have to say, having someone shouting with your energy was helpful to get through it 😂 Good job with this video!
Thank you! Needed to hear this! I partied hard this past Summer and gained 10 pounds. I'm back on track with exercising and making other changes concerning my diet….mainly not eating out 4 or more times a week and have cut back on the adult beverages. Happy Holidays! I'm enjoying watching your videos.
You just so motivational! I am a new subscriber and so glad to find your channel. I really needed to hear what you preached. After I heard you were a life coach I saw how you understood so much about human behavior. From all the years of losing and gaining weight I found that maintaining the weight is truly the hard part.
Yes, yes, yes to everything you said! I was once one of the "everything in moderation" folks.. but this past July I threw it out the window, along with my excuses concerning nutrition. It was the best thing I could've done. After five months, my clothes fit better and I'm so close to achieving my own fitness goals. It takes hard work and mindset is probably the hardest thing to get right. I always thought I had it together, but boy was I wrong. haha! I'm excited for the new year and to finally be in maintenance mode. I love your message and I love this video! I'll definitely be sharing!
Love this tough love video! I’m so grateful I discovered your channel this year, Tracy!
My weight has been slowly decreasing all year. It’s been tough. Agree, a diet isn’t something you follow for a few weeks then do whatever you feel like.
Had an obviously overweight woman try to sell me diet shakes in the past. When I looked at the source I thought “no thanks”.
Thanks for the motivation. I needed it as we're going into the holiday season with all the parties and busy schedules.
Love you ! Thank you for the lighted path !
Love love love this!
You're amazing ! Fantastic message ! Thank you ! Love listening to your motivation videos
Hello Tracy!! Thank you for this video! It's so helpful. Can you do a makeup tutorial for this look? Absolutely gorgeous!
GREAT VIDEO
Preach it TRACY!!! I need to play this everyday!
Thank you I’ve been really needing to be yelled at lol. Thank you thank you!!!
Tracy, I sooooo needed to hear this today. Thank you
Tracy, what do you recommend regarding cheat meals DURING the weight loss process?
I’m commenting because your Fasting Day 2 video has comments disabled. The link for the Keto Testing Strips is sold out. Is there a difference in results from blood and urine tests? Is there other options you prefer? I’m totally okay if you share on IG stories and would be forever grateful for a swipe up to purchase an alternative product. 🙏🏻
This video inspired me to prepare for the holidays, and I wrote out a fasting schedule for this month, so I would love to use the strips to track my progress during fasting.
I agree with everything you said but WOW….. You yelled!
❤🌺❤🌺❤🌺❤
I'm thankful to have found you last year and have learned much. Thank you for another positively impactful message so I can be the best version of myself. Sending you a big hug from Texas! God bless you and your beautiful family. ❤️
How often do you weigh yourself?
Tracy!! Bravo! You are the only one on YouTube that I can relate to in this area. So glad you shared this!! Thank you x 100,000,000!
So glad I found your channel. Great Information
You’re beautiful!
Yesterday I did a workout watching this video and others from you and I have to say, having someone shouting with your energy was helpful to get through it 😂
Good job with this video!
Thank you! Needed to hear this! I partied hard this past Summer and gained 10 pounds. I'm back on track with exercising and making other changes concerning my diet….mainly not eating out 4 or more times a week and have cut back on the adult beverages. Happy Holidays! I'm enjoying watching your videos.
Incredible Traci! This is hard to hear but I truly needed a kick in ass to finish strong this year! I need to get better at working smarter! 😊
You just so motivational! I am a new subscriber and so glad to find your channel. I really needed to hear what you preached. After I heard you were a life coach I saw how you understood so much about human behavior. From all the years of losing and gaining weight I found that maintaining the weight is truly the hard part.
Yes, yes, yes to everything you said! I was once one of the "everything in moderation" folks.. but this past July I threw it out the window, along with my excuses concerning nutrition. It was the best thing I could've done. After five months, my clothes fit better and I'm so close to achieving my own fitness goals. It takes hard work and mindset is probably the hardest thing to get right. I always thought I had it together, but boy was I wrong. haha! I'm excited for the new year and to finally be in maintenance mode. I love your message and I love this video! I'll definitely be sharing!
Love this tough love video! I’m so grateful I discovered your channel this year, Tracy!
My weight has been slowly decreasing all year. It’s been tough. Agree, a diet isn’t something you follow for a few weeks then do whatever you feel like.
Had an obviously overweight woman try to sell me diet shakes in the past. When I looked at the source I thought “no thanks”.