Kind of kinds park is this, a half naked man sweating and grunting, and and old man thrusting in awe at him… The old man on meth, may think he's windsurfing at the beach! A beautiful world we live in?:-/
1. THIS IS NOT A BEGINNER GUIDE, he uses advanced stuff… 2. 0:20 and 0:52 both used for pretty much the same muscle, which is a bad thing to do in beginners training season 3. he does the same thing over and over without resting, for beginners there is a 40 second rest between the different workots 4. no stretching?… 5. he forgot legs (both front and back), shoulders, front arm, lower front body, upper back
conclusion: 0/10 – just a stupid showoff who puts people in danger by posting dangerous training guides for beginners
good work! Excellent video lesson! Look around also my page!
niiice figure de street workout good
That old man??????
why so fast?
Hehe this old guy
I gived to ya a thumbsup. Just for this old man. He's the best.
GOOD
ooo tipical beginer !!!
old is gold ☺
0:05 i like your voice
what about the old man lol
old guy????
Old school XD
then bad grampa comes get his sets in!!!
cool channel, keep up the good work. much love!
bro I've never seen your vídeos before but I train exactly like you o_o nice nice!
this is high intensity workout good men
استریت یعنی عشق
i will begin with the old mans workout….
the old man in this video seems stan lee
grandpa is his trainer actually hahaha its the eye of the tiger in the thrill of the fight
should i workout like that every day?
de quimil a brooklyn 😉 nice job mec continue
Kind of kinds park is this, a half naked man sweating and grunting, and and old man thrusting in awe at him… The old man on meth, may think he's windsurfing at the beach!
A beautiful world we live in?:-/
Heyy can i build muscle with this routine??
that old guy best dude ever. 😀
très fort mec!
old man was the King of street workout
1. THIS IS NOT A BEGINNER GUIDE, he uses advanced stuff…
2. 0:20 and 0:52 both used for pretty much the same muscle, which is a bad thing to do in beginners training season
3. he does the same thing over and over without resting, for beginners there is a 40 second rest between the different workots
4. no stretching?…
5. he forgot legs (both front and back), shoulders, front arm, lower front body, upper back
conclusion: 0/10 – just a stupid showoff who puts people in danger by posting dangerous training guides for beginners
Everyone hates doing legs lol
that grandpa so cuteeeeeee 😀
and nice to know that you talked to him ! But also sad about what he said 🙁
Grandpa killed that shit
Old man act is begginer's starting stage ,step by step. Not directly into kun fu panda fight fobigginers
the old man is a beginner!
STAN LEE and THE WINTER SOLDIER
that old dude brilliant
I am the old man!:)
how much weight you .super .awesome
hhhhhhh the old man
lmao that old man
Stan Lee's cameo???)))))
+ Squats and its perfect
Would it be the same if it would be chinups instead of pullups? Or would it benefit me more just doing 1 or 2 pullups each set??
This routine shows that 5 rep is the limit of strength, more is endurance. He must stop at 5 to rest in each series.
is it just from street workout or he has lyfted wight?
it's just from street workout without weights?
how is this a beginner workout?
Your spectator got tired just by watchin gyou work out.
Hi , I'm just wondering , is this workout effective without protein ?
For the people saying this isn't beginner, it is, you just need to do it at a slower pace and in smaller numbers