29 Comments

  1. Do you have a video, explanations what is wrong if you feel your knees( for example in the Bulgarian split squat)? Or do you write about it in Strong Curves? Maybe I have missed that. Thank you.

  2. This is a great workout but I need to point out when Bret is doing the split squat he's both going over his toes and pushing from the toes. Not the best form. Do it right.

  3. I am trying to find some Glute workouts for my son. He has Spinal Stenosis, a bilateral fracture on his L5 lumbar. He plays baseball and received the fracture during his weightlifting class. Any and all help would be most appreciated.

  4. Hello, Evin Himmighoefer channel sends me over to you when I asked her if working out the buttocks everyday & she said Glute activation is good everyday but not a full glute workout can you point out 1 of your videos doing the glue activation workout?

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