Really good workout but please take the ads out of your “train with” they’re really annoying when they pop up mid workout and quite distracting too. Other than that I love all your workouts.
@Global Cycling Network I had to dismount three times in this video to select "Skip" when advertisements interrupted the training session. I don't want to free spin through 4 minutes (or longer) of ads. Anything you can do to get rid of these interruptions?
I appreciate these videos immensely because I love riding in the Dolomites and the workouts are excellent. However, I find the constant cutting back and forth from the outdoor footage to the person on the trainer very annoying. It breaks up my focus and there is nothing motivating about looking at sweat dripping on a mat or the crank spinning around. More of the actual climbing/workout and less cutting to the studio please. This particular video has the least amount of cutting back and forth so it's now my go-to workout.
Just completely destroyed myself doing this session. I thought that i was on an off day or coming down with an illness. When you set up your trainer, make sure you check the brake pads aren't rubbing. GCN Video suggestion.
So badly wishing all your videos were as part of your own App that can be downloaded to an iPhone so one can use the videos with a controllable trainer that would set the resistance and such based on actual road condition.
Hi this Elmar from NJ, USA! You guys are just great, I have been doing your indoor cycling workouts for a couple of weeks and I have been destroyed by a few, they're wonderful sets for endurance and fat burning as well ! My question is: Do you guys have a #1, #2, #3 etc….. cycling workout to follow through, I think that as a beginner cyclists that would help me huge!!!!
brutal last few minutes! One thing I have noticed with some of the sessions I've done – when I am doing 90rpm, my legs seem to be turning quicker than the presenter's legs. (not just this vid but previous ones too). Either my cadence sensor is not accurate or Lloydy, Si and Matt aren't turning the legs as fast as they should be…
Try this workout and let us know how you get on! 👇
Sure beats peloton any day of the week!!!
Really good workout but please take the ads out of your “train with” they’re really annoying when they pop up mid workout and quite distracting too. Other than that I love all your workouts.
This was hard!!
Good One. All sweaty!!!
@Global Cycling Network I had to dismount three times in this video to select "Skip" when advertisements interrupted the training session. I don't want to free spin through 4 minutes (or longer) of ads. Anything you can do to get rid of these interruptions?
LOVED this workout, I’m drenched!
PLEASE no ads during workout videos. Please.
I liked this workout. Brief but intense. Is there any chance of getting a playlist? I liked the music too.
Loved it!
I appreciate these videos immensely because I love riding in the Dolomites and the workouts are excellent. However, I find the constant cutting back and forth from the outdoor footage to the person on the trainer very annoying. It breaks up my focus and there is nothing motivating about looking at sweat dripping on a mat or the crank spinning around. More of the actual climbing/workout and less cutting to the studio please. This particular video has the least amount of cutting back and forth so it's now my go-to workout.
Just completely destroyed myself doing this session. I thought that i was on an off day or coming down with an illness. When you set up your trainer, make sure you check the brake pads aren't rubbing. GCN Video suggestion.
Those of you doing this on smart trainers: How are you doing this? Are you adjusting the trainer's resistance, are you changing gearing, or both?
Thanks buddy. Enjoyed that
Loved the session! Thanks Matt 🙂
The ads were annoying in the middle of the workout
If you are looking for the best workouts guide you should check these guides from Unflexal .
great workout 😀
Love this one, my heart rate graph looked exactly like the namesake of this session! 🙂
Great training ride, it’s like the bleep test for a turbo trainer
It's funny, as a RUSH fan, I always note what is on the screen at 21:12. This time? It's Dan's arse! What a way to ruin a workout…
So badly wishing all your videos were as part of your own App that can be downloaded to an iPhone so one can use the videos with a controllable trainer that would set the resistance and such based on actual road condition.
I use these videos when the weather is icy or no time before work and they are brilliant…roll on gent wevelgem in March!!
Another great ride from GCN. Thank you guys!
Hi this Elmar from NJ, USA!
You guys are just great, I have been doing your indoor cycling workouts for a couple of weeks and I have been destroyed by a few, they're wonderful sets for endurance and fat burning as well !
My question is: Do you guys have a #1, #2, #3 etc….. cycling workout to follow through, I think that as a beginner cyclists that would help me huge!!!!
Thank you so very much guys!
Please remove adverts. Happy to watch at the start but not in the middle please
Just finished doing this workout. Thx!
BEST Music for one of these training videos! really enjoyed it 😉
From Bogota in Colombia, THANKS A LOT. Pretty hard session. Force Rigo, Force Nairo !!!
Ouch.
It's great without music (but still hard)
Matt is a fantastic coach for these videos, I feel like I'm learning as well as sweating my guts out!
Is this a cyclops training program?
Great workout to make you see the fuzzy's and I still can't wait to do it again. Another winner from the GCN guys to add to my training rotation.
feel great now. that was awesome
Clearly this video is inaccurate! I would have dropped Dan on the first hairpin.
The workout actually begins with 3m14s at a perceived effort level of 17: clipping in.
fantastic!! done this 5x and never gets old .
Thanks for the sweat, Matt. Now I hate you almost as much as Paul… 😉
Feel the burn!!!
brutal last few minutes! One thing I have noticed with some of the sessions I've done – when I am doing 90rpm, my legs seem to be turning quicker than the presenter's legs. (not just this vid but previous ones too). Either my cadence sensor is not accurate or Lloydy, Si and Matt aren't turning the legs as fast as they should be…
Dear GCN, Your training vids are great, however, the ads are a real pain in the arse. Is there any way you can get rid of them?
Comercial breaks suck!