Can you guys help me out ? When I do bench press, I always feel my biceps are activated and sore after the press, whereas with dumbbells i dont feel that much of biceps activation
Full chest and tricep workout https://youtu.be/hw_vLlKPH5U. How's the form? I'm open to feedback as I believe the need to improve is constant.
Please hit the like button, subscribe and hit the bell as more content will be uploaded. I want to show that body transformation can be achieved without over supplementation.
Steven Cao, since u never reply to any of your fans. Let’s just you are a fucking cow. I’m not Afraid of you cause u ain’t shit. U Asian son of a bitch
Can you guys help me out ?
When I do bench press, I always feel my biceps are activated and sore after the press, whereas with dumbbells i dont feel that much of biceps activation
Adding some more ideas,thanks 👍
https://www.youtube.com/watch?v=iKUtZLit0cc
Your scales are bit out of wack you’d be closer 15% bf
야이 3대 500도 안되는 좃밥헬린이 새끼야 덤벨로
대가리 깨버리기전에 한국어 자막 달아라
-3대600여포
200 KG?
He always has a good song for all the videos
They let you film in China???? hmmmmmm
Prosper Steve Cao! …GOD bless bro
Full chest and tricep workout https://youtu.be/hw_vLlKPH5U. How's the form? I'm open to feedback as I believe the need to improve is constant.
Please hit the like button, subscribe and hit the bell as more content will be uploaded. I want to show that body transformation can be achieved without over supplementation.
Hit me on insta @ getfitwithraaj
Killer Chest day https://youtu.be/hw_vLlKPH5U
2:26 22% bodyfat? thats how you know the scale is a scam haha
scale dont work its not accurate and u want to sell it lol
Looking good man, making them gains
no way you are 22% bf
Ur bodyfat is 22 ? I thought it was 12 or something
who tf would take yeezy zebras to gym
dude i dont think u have ever been 22% bodyfat lol
@Steven Cao where did you order your belt bro?
Steven Cao, since u never reply to any of your fans. Let’s just you are a fucking cow. I’m not Afraid of you cause u ain’t shit. U Asian son of a bitch
24hour fitness plantation
You have to weight yourself nude for the body fat to give the best accuracy.
mrbubbles got a thicc juicy chest now
Hey could u guys follow me out on Instagram high_voltgeee thanks
Steven "I'm going to be doing another show" Cao
Less than 60 days. Your time has come!
There's no way you're 22% bf