42 Comments

  1. Fantastic need more normal videos like the old YouTube used to be without all the marketing bulls#it thrown in!. Although I won't criticise you if they come along but this is the right way to start. Awesome vid got me inspired as your not a massive beef cake with unrealistic goals.

  2. Appreciate man! Myself having issue with consistency you gave me a hope, to be consistent and proved me that, it all takes hardwork and dedication, thank you man. Have a wonderful day

  3. supporting you brother. I like the concept of your channel. Make self improvement fun & rewarding by documenting it and gaining a following at the same time, and thereby be committed to producing more content & finding new ways to improve oneself. genius!

  4. Many compliments simple man for your body transformation, i'm sure you will reach your final goal my friend. Continue in this way bro. My support is all for you man.😀😃😉😊🤗👏👍👌✌💪👊🤛🤜

  5. Love the transformation videos! Thanks for sharing. You show you don't need a gym or fancy equipment to change your body! Keep coming with the updates on your dumbbell routine! Happy Holidays!

  6. Great video! Thanks for taking your time making it. Gave you a thumb up. I have been using a full body dumbbell workout rutine which only takes 40min and which you only have to do 3 times a week, for one year now with great results! Here is the plan I follow:

    * Dumbbell squats 10×3
    * Chest press 10×3
    * Bent over dumbbell rows 10×3
    * Shoulder press 10×3
    * Alternating bicep curls 10×3
    * Overhead tricep extensions 10×3

    I highly recomend it! The resting time beween each set is 30-60sec. In the 40 min workout plan there is also room for 5min warming up and strech. So you wont pull any muscle. You dont need any expansive gym membership or fancy gear. Only a set of dumbbells and some great music to wind you up =)

  7. When you fail, just know that you tried, because saying ‘what if?’ wouldn’t have done you anything. Failure actually tried, whereas ‘what if?’ never showed up.

    Stay strong people 👍🏼❤️

  8. The amount of value this man gives to his videos is astonishing with not the typical level of production quality that you see from "new" and upcoming YouTubers. It's crazy and should remind us all that Value > Quality > Quantity in terms of what you give to people. Keep being you, man. Subscribed after one video!

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