Ive started this today. Ive saved it a year back when i tried this 4 5 times n got exhausted. Now starting over again seems tough as i gained more weight post delivery. My body is so heavy n cant do all exercises bt still reached the end n heart beat got higher. Want to ask u does faster heart beat mean im losing weight or i can lose weight? Need some guidance.
Thanks you very much!!! ☺️☺️ It's going to be a month in a week I m following your routine daily and I can see drastic change in my body . I lost inches and I feel much stronger n fit than before. You are best . Stay blessed lady . 😘😘
I do this exercise everyday but i couldn't complete exercise after 6 minute..i don't know why.i m trying very hard to complete this exercise but i get pain in my legs…what should i do to complete this exercise…
I am a skinny person. I do this workout from the past one week. I have one doubt that, with a proper diet is this exercise help me to gain weight .. hope you respond to this message. Stay blessed. Thank u
This workout is so much helping me to lose weight. I can absolutely see the changes within a week. I just want to know whether i need to keep a day off in a week for this workout? And if yes how will it help me?
Im 12 years old and I know that might sound young to start doing hardcore workouts but I really want to grow up being fit and healthy so when I’m older it’s easier for me to eat healthy and motivate myself to excerise. Luckily I got all the way through this video but did take some breaks to drink water and breathe. I found the plank hardest, this was my first time doing this and I plan to repeat this everyday! Thankyou for making this video and inspiring me and others to be healthy you’ve earned a new subscriber
Ive started this today. Ive saved it a year back when i tried this 4 5 times n got exhausted. Now starting over again seems tough as i gained more weight post delivery. My body is so heavy n cant do all exercises bt still reached the end n heart beat got higher.
Want to ask u does faster heart beat mean im losing weight or i can lose weight? Need some guidance.
Hlo I am 19 years girl can I do this work out
I am 69 kg it is too hard to me 😥😪😟
Thanks you very much!!! ☺️☺️ It's going to be a month in a week I m following your routine daily and I can see drastic change in my body . I lost inches and I feel much stronger n fit than before. You are best . Stay blessed lady . 😘😘
I do this exercise everyday but i couldn't complete exercise after 6 minute..i don't know why.i m trying very hard to complete this exercise but i get pain in my legs…what should i do to complete this exercise…
I woke up early today,was checking youtube for a good vedio and i got it
Can people do this workout even if they're skinny? Can this help to skinny people?
Please do reply
Should i follow this exercise during breast feeding?
How will i add this video to the fitness pal.app
How many calories do u burn
Yes you are sweating I m sweating . It feels good . thanks 😊
If i could come, i would have come and personally thanked you for this video.
You changed my life.
Love from India…
Thanks 😊 . It's my first day with your routine ..
How many times we need to do tiz excercise in one day….? Once or twice? Pls reply me
I gave up after 8 minutes 😞😞
Nice gym and I
Is any one loose their inches please tell me ..
Wow it’s really good
Best work out ever! Best trainer ever!
I am a skinny person. I do this workout from the past one week. I have one doubt that, with a proper diet is this exercise help me to gain weight .. hope you respond to this message. Stay blessed. Thank u
This workout is so much helping me to lose weight. I can absolutely see the changes within a week. I just want to know whether i need to keep a day off in a week for this workout? And if yes how will it help me?
Im 12 years old and I know that might sound young to start doing hardcore workouts but I really want to grow up being fit and healthy so when I’m older it’s easier for me to eat healthy and motivate myself to excerise. Luckily I got all the way through this video but did take some breaks to drink water and breathe. I found the plank hardest, this was my first time doing this and I plan to repeat this everyday! Thankyou for making this video and inspiring me and others to be healthy you’ve earned a new subscriber
I had c section 4 months ago.. and still have very big tummy as i am 8th mnth prgnt.. can i do this ??? Please reply