26 Comments

  1. I've lost 3.2kgs in the first week. I always fall asleep. I'm playing it everyday and it is amazing, don't feel any cravings and my food intake has been reduced to about a quarter of what I would normally eat. I also notice I am aware of the feeling of fullness after eating small amounts of food. It was a last resort as I've tried every diet but this works because you are not denying yourself anything so are not on a 'diet'!

  2. Hi- I’ve recently been doing lighterlife total for 10 days, I don’t want to be restricted to a diet but I want to be able to loose weight! I very nearly handed over my money to someone to hypnotise me but thought I’d give this ago!
    I started listening last night, my hubbys on nights and to be completely honest this is the perfect opportunity for me to binge- it’s when I normally would, I’ve brought my items up to bed! I’ve eaten 5 squares of chocolate and 1/2 of a mini Easter egg (the Easter egg sort!) and I don’t want it I’m not enjoying it and I’ve left it!
    My food intake has been a lighterlife bar and a small portion of chips, rice and buttered chicken, I didn’t eat it all for reference the last time I jumped on the scale I was 11st 6!
    I’m entering my 2nd night now, I’ll come back to update, please check out my YouTube and Instagram because if this works I’ll be talking a lot more about in detail over there!
    I’ll check back in tomorrow night…. na night for now

  3. I listen to this quite often and have experienced a decrease in my food intake. I am full after about 3 bites of food…this is one recording I can say actually works for me!

  4. The first time I listened to this I didn't relax with it, as I just wanted to run through it so as to know what to expect and to hear what was said. I have now listened to it properly 4 or 5 times,and each time I've been unaware during big chunks of it 😀 I've never again heard the bit about the gastric band being applied or the nurse being pleased etc. I don't know if it's working yet, but it is really pleasant to use 🙂

  5. I tried it last night and I slept through the video, I don't remember anything being said in the video. But today I am feeling different not so much hungry. Is it usual ?

  6. I only did this morning first thing, and all day I've had a pain in my upper stomach.. Kinda the pain i get if i take any ibruprofen medication ((which i haven't) like the lining has been stripped off my stomach.. More so just after I've eaten.. I'm wondering if it's been reported before? Is it the after effects of just "having surgery".. Never the less i will be continuing to do it.. I've also been doing 2 other different hypnosis ones at night.. Weight loss n sugar one.. They are not gastric band ones..

  7. A lovely voice. Sincere sounding and very soothing. The music is divine. It was my first time listening last night, I'll continue to listen as directed….I hope it works!!

  8. I've been doing another one I found in the google play store. The next again day I didn't crave any chocolate, or any bad foods. However I smoke cannabis and as soon as I had a joint, I got the munchies so it fecked it up, so I'm stopping smoking and gonna start trying this. Will let everyone know the outcome☺☺

  9. Why would you put a commercial right in the middle of a relaxing hypnosis video?! Don’t do that! Put it at the beginning. You are providing your work for free so I’m willing to watch a video so you can earn money from it but not in the middle and not at the end when we are suppose to be highly relaxed and suggestive, please change this. The quality is good but I’m afraid to even try your other videos.

  10. I've put a stone on on in the two weeks I've been listening to this. I listen each night. It is relaxing and I have the best sleeps. But still the weight is going on. I'm more aware of what I am eating. Aaargh!

  11. Well I'm praying this works, I will listen for a wk and see if anything changes in my thoughts for foods…or get fuller faster. I'm considering the surgery but I'd rather try this, then go under the knife😉

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