Whew, I'm glad I found the 4th part. Part 3 cut him off in the middle of him talking about intermittent fasting. I've lost 40 lbs but have some more to lose. I'm thinking adding intermittent fasting to what I'm already doing will help a lot.
He mentions fish oil supplements as a form of Omega 3, but if you are vegetarian or vegan you can buy algae pills (from Amazon). Fish oil omega 3 is actually obtained by the fish while they are in an environment with algae. You can also eat raw walnuts to get Omega 3 👍
Where is part 3? Also why put "Full interview" in the title when it's part 1,2,3 and 4. Either upload the whole interview at once or don't put " Full interview" in the title. That's so annoying!!
Yeees Adrienne, I have the craziest dreams on a full stomach 🤣
What is the diet
Is anyone else fed up with the guest hosts??
Muslims have been doing this for ages. Give us credit damnt 😂😂😂
Intermittent fasting is amazing and works I just lost 50lbs in 7 months.
Loni getss down, I love it
Whew, I'm glad I found the 4th part. Part 3 cut him off in the middle of him talking about intermittent fasting. I've lost 40 lbs but have some more to lose. I'm thinking adding intermittent fasting to what I'm already doing will help a lot.
He mentions fish oil supplements as a form of Omega 3, but if you are vegetarian or vegan you can buy algae pills (from Amazon). Fish oil omega 3 is actually obtained by the fish while they are in an environment with algae. You can also eat raw walnuts to get Omega 3 👍
Where is part 3? Also why put "Full interview" in the title when it's part 1,2,3 and 4. Either upload the whole interview at once or don't put " Full interview" in the title. That's so annoying!!
Finally Dr.Oz is on the show.I like Adrienne's make-up like this.
Loni can dance
Omega 3 🧐✏️🗒️
Adrienne is right. I have crazy dreams when I drink a sugary drink right before I fall asleep.
Lol, he said I don't need music! I'm in love 😍.
That's why we have ramadan 😋
Dr Oz is just always himself. You can tell he loves his job😊and people too.