I am advanced-begginer but I started with this programs. I am 38 and it is really working with my arms and chest. I must wait for the results in legs. Thank you so much
Can I do this with a weight vest it’s a little to easy. Also will this build muscle without the weight vest or do you need extra weight to make your legs grow a bit bigger?
When I first uncovered this cellulite method of treatment by using Google “Tοmkαnα Weebly”, I did not believe given that I believed it’s extremely hard to get such outcomes with just the methods given. Nevertheless I was disappointed therefore I decided to give it a try. I have a soft skin that is totally free of horrible cellulite thanks to “Tοmkαnα Weebly”. My own skin is more flexible as well as smoother too.. .
This channel is changing my life
This looks nasty
never skip the legs day bro.
cuz you're walkin with your legs not with your abs and your chest!
Me: barely finishes the first round, am happy with myself.
Him: alright y’all 2 more rounds
😳😳😳
Side squats song?
Is this a good workout to do if your trying to increase your vertical jump or just jump higher?
Let's do this. 2 more round 😀
2 more rounds??? Hellll no
If you close your eyes you can actually hear Chris talking…
I used to work put everyday and now that I just got out of being sick, it's much harder than it used to be
this is tough even for one round
Listen too “The Grand life” Gonza,cass fire 🔥
Really useful bro ❤
I love beat of his channel
Chris you look a little different i think it's the shirt
anyone else collapse after the first round?
now I know why I held off on trying this one…killer leg workout
OFFICIALTHENX can i do this workout for losing tight fat?
I am advanced-begginer but I started with this programs. I am 38 and it is really working with my arms and chest. I must wait for the results in legs. Thank you so much
Dude this level intensity is moderate!
Not the best but good for ones who are trying to look something harder then beginners
Can I do this with a weight vest it’s a little to easy. Also will this build muscle without the weight vest or do you need extra weight to make your legs grow a bit bigger?
Where can I find these soundtracks
When I first uncovered this cellulite method of treatment by using Google “Tοmkαnα Weebly”, I did not believe given that I believed it’s extremely hard to get such outcomes with just the methods given. Nevertheless I was disappointed therefore I decided to give it a try. I have a soft skin that is totally free of horrible cellulite thanks to “Tοmkαnα Weebly”. My own skin is more flexible as well as smoother too.. .
Will these exercises help me lose leg fat? I don’t want to build muscles, i just want to lose my leg fat. Will these help me?
superb
Completed
What app you are using?