Thanks for this Jenni. Havent used my treadmill for months as I was getting bored… I had reverted to walking workouts! So now I have found you and loved using the treadmill, will check out your other workouts 🙂
I love this, but with my treadmill going and the fan, I can’t really hear you. Is it possible to put text in the upper left hand corner to say what you’re doing next?
Hello Jenni…wow !! where were you all my life ? Finally a workout for my 60 year old body ! I was able to follow your treadmill exercise till I reached the 24 minutes ,,then I died.. but I have a 20 year old Trimline treadmill . It does the job great but has no indication of the incline , only the speed and calories ..is there a way I can measure what a 2 or 3 % incline is ? Anyone who could answer me would be great.. See you tomorrow !
I closed my eyes bc I felt dizzy, and then fell off the treadmill hitting my knee and chin 🙂 ow that hurt like a mother f. (Still finished the workout though)
From ASIA WONDERFUL video presentation but it accelerates aging at the pace your going! Its too fast n unnatural n unhealthy! Just 20 to 30 gentle minutes a day at 3 to 4 km an hour is HEALTHY during our rainy season n walking outside when the weather permits! Foreigners come to Asia n do there stupid power walks n joging n DROP DEAD outside! Its UNHEALTHY N BAD ON YOUR JOINTS N HEART! So continue and age prematurely n drop dead in the evening! Foolish n silly Americans!
Great workout! I have been doing this frequently for the last several months because I enjoy it. I have also done her 60 minute workout – also tough and great! Keep going! We need more like this!!!
thought I had been working out on the treadmill till I played this vid…now this is a real workout. still can only make it halfway through without a break but I'm gonna keep trying.
This is easily my favorite type of cardio to do on an empty stomach
What an amazing workout!! It made me sweat! Will alternate it with my weights!
Thanks for this Jenni. Havent used my treadmill for months as I was getting bored… I had reverted to walking workouts! So now I have found you and loved using the treadmill, will check out your other workouts 🙂
4.0 mother of good God!
This is one of my fav's… Thanks Jenni👣👣
Those skips! OH MY!!!! 😱
I love all your workouts!
Fantastic.
At first thought this vid was from the 80’s not 2015 😂
Awesome love it 👌
This was fantastic! Just what I needed and I made it through wahooo! Thank you for this awesome treadmill workout x
I love this, but with my treadmill going and the fan, I can’t really hear you. Is it possible to put text in the upper left hand corner to say what you’re doing next?
Hello Jenni…wow !! where were you all my life ? Finally a workout for my 60 year old body ! I was able to follow your treadmill exercise till I reached the 24 minutes ,,then I died.. but I have a 20 year old Trimline treadmill . It does the job great but has no indication of the incline , only the speed and calories ..is there a way I can measure what a 2 or 3 % incline is ? Anyone who could answer me would be great.. See you tomorrow !
I closed my eyes bc I felt dizzy, and then fell off the treadmill hitting my knee and chin 🙂 ow that hurt like a mother f. (Still finished the workout though)
Loved it and the music too!
Not sure I can do her breaking points. Yikes!!!
From ASIA WONDERFUL video presentation but it accelerates aging at the pace your going! Its too fast n unnatural n unhealthy! Just 20 to 30 gentle minutes a day at 3 to 4 km an hour is HEALTHY during our rainy season n walking outside when the weather permits! Foreigners come to Asia n do there stupid power walks n joging n DROP DEAD outside! Its UNHEALTHY N BAD ON YOUR JOINTS N HEART! So continue and age prematurely n drop dead in the evening! Foolish n silly Americans!
First time trying something like this, it was amazing I enjoyed it and had a good workout.. FYI I am pretty new with tredmills
Why the 90s porn music🤔
No way I can do 5.0 and still be walking!! No way!!! Lmao 😂
wow i sweated like a pig
Great workout! I have been doing this frequently for the last several months because I enjoy it. I have also done her 60 minute workout – also tough and great! Keep going! We need more like this!!!
k ?
I like it I want this good for the body
How many calories it burned ?
Awesome do you have more like this!?
gggg
great workout!
more treadmill workouts pls
Been looking for treadmill workouts, its been a while and have been wanting to get back into flow. Trying today.
M
thought I had been working out on the treadmill till I played this vid…now this is a real workout. still can only make it halfway through without a break but I'm gonna keep trying.
I love this video! Can you make a video for the elliptical also?
did your workout this morning was great
she makes is go fast 5.0 nigga are u kidding me
I'm going to give this a try tonite.
i like crissy😒