🙏 Please help us spread the word by telling your friends and family about us! 👍 Don't forget to hit the LIKE button and SUBSCRIBE 🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
Hello Coach..thanka for the wonderful and informative session. I tried the Home work out thrice and it feel great. I would like to improve my posture, I have slouching shoulders and nerd neck. Plus weak arms and shoulders…can you please suggest a work out for 1hr everyday…which one should I follow. Appreciate your support. Love and wishes from India ☺️
Plz make a video for widening shoulders of women without lifting weights it's a request Plz. ..coz many women like us don't want to lift weights but do want wide shoulders 🙆
I started doing this sometime last week and I noticed doing the lying angels that I get a pinchy feeling in my left shoulder blade and somewhat in the back of my upper arm muscle. Is this normal or should I back off?
I am 17, I struggle to concentrate on what your saying becuase of that nicely shaped woman on your side. She should not be seen, I can't concentrate!! Please make it more teen friendly, kids are the ones mostly with bad posture.
Bro,Thank you very much It's a small word for all the goodness you are spreading in people life.Your workout are very simple and very effective Awesome work.Thank you very very much…All the best
Thank you so much! I really needed a good posture exercise routine. I have really been looking for exercises to do to help get my good posture back. I try to be mindful of not slouching, but I really needed more. I will put these into my day regularly and see how it helps!
🙏 Please help us spread the word by telling your friends and family about us!
👍 Don't forget to hit the LIKE button and SUBSCRIBE
🗓 Start a Free Fitness Calendar: 💪 Foundation (beginner) – https://goo.gl/Ay3m3t 💪 Motive: (intermediate thru advanced) – https://goo.gl/qH3aSF
Perfect demonstration guys
Great video Elon
Is this good for my shoulder pain?
I love your posture perfecting routines
Hello Coach..thanka for the wonderful and informative session. I tried the Home work out thrice and it feel great. I would like to improve my posture, I have slouching shoulders and nerd neck. Plus weak arms and shoulders…can you please suggest a work out for 1hr everyday…which one should I follow. Appreciate your support. Love and wishes from India ☺️
you guys are the best i always follow your informative videos. liked and shared and subscribed ! 🙂
Plz make a video for widening shoulders of women without lifting weights it's a request Plz. ..coz many women like us don't want to lift weights but do want wide shoulders 🙆
I started doing this sometime last week and I noticed doing the lying angels that I get a pinchy feeling in my left shoulder blade and somewhat in the back of my upper arm muscle. Is this normal or should I back off?
thanks for the workout! how many repetitions to do of each exercise?
I googled exercises for posture and yours was the first one I watched. I love it! Liked and subscribed!
I am 17, I struggle to concentrate on what your saying becuase of that nicely shaped woman on your side. She should not be seen, I can't concentrate!! Please make it more teen friendly, kids are the ones mostly with bad posture.
Thank you for great training 🤗
Bro,Thank you very much It's a small word for all the goodness you are spreading in people life.Your workout are very simple and very effective Awesome work.Thank you very very much…All the best
Is this just the first part of the 15 minute posture workout?
i must try these
What a great video. Thanks!
Awesome video! I'll try this at home tonight after work. Thank you! 🙂
Thank you so much! I really needed a good posture exercise routine. I have really been looking for exercises to do to help get my good posture back. I try to be mindful of not slouching, but I really needed more. I will put these into my day regularly and see how it helps!
excellent one after 7 hour studying …..
early as usual
thank u guys for todays video
This is a good workout. Specially after 9 hours of office work 😂😅