1. my ass used to look kinda good but not as good as i wanted it to, i did this workout twice a day for one week and all it has done is just made my ass look like a mans ass. thank you alot

  2. Ok I am back lady's 😁first week your girl pull a muscle ,so please stretch before your start any exercise but this is no joke after a week of resting I was back at it I wish I had taken a picture before but sometimes is indeed happening dont give up.

  3. I luv it! No gym which includes ridiculous contract fees, no machines, just right at home, simple short work out. I don't know about easy…..lol but it's worth the hard work. Thanks for caring & sharing. You're so beautiful.

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