Thank you Thank you. I can eat and NOT EXERCISE and eat plant based food, but I am no where near where you and your husband are at. I am 136.7kgs (300lbs) approximately. I am type 11 diabetic since August 2018 it was a Shock to me. I am also wheat and gluten intolerant. Vegetarian. But I'm eating junk as well as alcohol with fruit juice and frozen fruit, instead of ice cubes. I'm talking to much so I'll stop here. Thank you for sharing your weightlioss journey. XOXOXO
Congratulations on your weight loss, and thanks for the perspective. I'm working on improving my diet, as well, although not quite ready to give up animal protein just yet. But just getting away from snack foods altogether, and cooking at home with fresh ingredients that I control, and including more fruits and veggies instead of just cheese and meat more often is helping.
I'm overweight and I have tried to lose weight for a long time but never stuck to it I just didn't have the will power but now I'm vegetation and have lost 3 pounds in the short time of being vegetation my food is plant based I still have dairy sometimes mainly cheese and yogurt my goal is to be 110 pounds
I just LOVE your transparency!!! Your so funny 😆 and have calming voice. I’m so very thankful that I stumbled across your channel. You both are helping people in ways words can’t explain. Thank you for your transparency and for helping me change my life. God bless you both.
SO glad I found you guys! I’ve known about whole food plant based eating for a while now but I’ve had a difficult time transitioning over. You two are inspiring as I have at least 100lbs to lose.
Thank you so much. I so badly needed this. I used to feel so bad about myself for cutting calories and then eating them all back because of “lack of willpower.” a calorie is not a calorie
Hi I love your videos! Did either of you have issues with extra skin? Or have any surgeries after losing such large amounts of weight? If you don't mind sharing.. Thank you..
Love your opening and closing argument, counselor 😄 Enjoyed your info and appreciate the sharing of your story which is so amazingly vulnerable of you!
Am wondering about tofu? Does that count as plant based or processed food? Thank you so much for sharing your story. I feel hopeful bc these are all things I can do.
I wish there was a love button.❤️
I’d love to see a “What I eat in a day” video.
Thank you Thank you.
I can eat and NOT EXERCISE and eat plant based food, but I am no where near where you and your husband are at.
I am 136.7kgs (300lbs) approximately.
I am type 11 diabetic since August 2018 it was a Shock to me. I am also wheat and gluten intolerant. Vegetarian.
But I'm eating junk as well as alcohol with fruit juice and frozen fruit, instead of ice cubes. I'm talking to much so I'll stop here. Thank you for sharing your weightlioss journey. XOXOXO
Thank you! So, helpful.
Congratulations on your weight loss, and thanks for the perspective. I'm working on improving my diet, as well, although not quite ready to give up animal protein just yet. But just getting away from snack foods altogether, and cooking at home with fresh ingredients that I control, and including more fruits and veggies instead of just cheese and meat more often is helping.
I like the shrug voice that you use, very funny! " Go…do your stuff…have some fun….build some stuff…!" LOL.
I'm overweight and I have tried to lose weight for a long time but never stuck to it I just didn't have the will power but now I'm vegetation and have lost 3 pounds in the short time of being vegetation my food is plant based I still have dairy sometimes mainly cheese and yogurt my goal is to be 110 pounds
I just LOVE your transparency!!! Your so funny 😆 and have calming voice. I’m so very thankful that I stumbled across your channel. You both are helping people in ways words can’t explain. Thank you for your transparency and for helping me change my life. God bless you both.
So do you eat oats
thank you very helpful and inspiring did you also cut dairy like greek yogurt?
This is amazing, no wonder I been having such a hard time losing weight 😳 thank you 🙏
Vc é linda! Queria uma dessa p mim! Se cuida meu anjo e fica bem! Abraços! Kita dD Curitiba.
Ola , faça um video igual a este , em portugues. Isso irá ajudar muitos brasileiros
Thank you! This is the best explanation for weight loss I’ve ever heard!
U look great!!
How long did it take for you to lose the 100 pounds? You look amazing btw. I’m thinking about doing BLE.
Steal from your grandma really girl OMG😂😂
I want to know how she hung her light from the ceiling at an angle.
SO glad I found you guys! I’ve known about whole food plant based eating for a while now but I’ve had a difficult time transitioning over. You two are inspiring as I have at least 100lbs to lose.
Hahhaha you're funny.
Thank you so much. I so badly needed this. I used to feel so bad about myself for cutting calories and then eating them all back because of “lack of willpower.” a calorie is not a calorie
Hi I love your videos! Did either of you have issues with extra skin? Or have any surgeries after losing such large amounts of weight? If you don't mind sharing.. Thank you..
Love your opening and closing argument, counselor 😄 Enjoyed your info and appreciate the sharing of your story which is so amazingly vulnerable of you!
Am wondering about tofu? Does that count as plant based or processed food? Thank you so much for sharing your story. I feel hopeful bc these are all things I can do.
White powder. So true. Thanks for sharing. Best wishes