Thank you Dr. Florian. Unfortunately you lost me when you began using the professional names for the muscles involved. My take was that there are many muscles involved and the injury can be serious and may require surgery. In your opinion what is more likely to cause this condition angular or straight draw?
Thanks for this video Heather and Jake! Finally someone is working on this understated, underrated, misunderstood topic, which is so not easy to include into the archery training rutine! I always tell to all of my archer friends, it should be a so important part of the archery to be a better archer, but most impotantly to prevent typical archery related damages like rotator cuff problems etc.
Would you recommend exercise over actually doing archery if you have limited time? Like 2 hours of archery + 1 hour of exercise or would 3 hours of archery only be more beneficial?
Got your book a while ago. The periodization worked amazing for me. Really allowed me to shoot my top score more when there was competitions. I suppose it makes sense. I shoot 6 days a week
Look at Jake. Look at the camera. Look at Jake. Look at the camera LOOK AT JAKE! LOOK AT THE CAMERA! JAKE! CAMERA! JAKE! CAMERA! J A K E ! C A M E R A!!!
Hi Jake, thanks for your video and I’ve placed an order on your website for your book Training for Archery on Feb 4. However I haven’t received confirmation email of shipment. Could you please help check the order (order No. R421732542)? Thank you.
I would point out, that cable machines and smith machines are great for beginners to the gym, they allow the person to focus on the right muscle groups and get good form before worrying about stabilizing the weights during the movements as well. Its well worth having a PT for a while to teach good form and to ensure you're lifting weights safely.
Thank you Dr. Florian. Unfortunately you lost me when you began using the professional names for the muscles involved. My take was that there are many muscles involved and the injury can be serious and may require surgery. In your opinion what is more likely to cause this condition angular or straight draw?
Thanks for this video Heather and Jake! Finally someone is working on this understated, underrated, misunderstood topic, which is so not easy to include into the archery training rutine! I always tell to all of my archer friends, it should be a so important part of the archery to be a better archer, but most impotantly to prevent typical archery related damages like rotator cuff problems etc.
Would you recommend exercise over actually doing archery if you have limited time? Like 2 hours of archery + 1 hour of exercise or would 3 hours of archery only be more beneficial?
How many days in a week to do exercise
Got your book a while ago. The periodization worked amazing for me. Really allowed me to shoot my top score more when there was competitions. I suppose it makes sense. I shoot 6 days a week
Sir I have a question that is there archery competition in club or academy in archery
Look at Jake. Look at the camera. Look at Jake. Look at the camera LOOK AT JAKE! LOOK AT THE CAMERA! JAKE! CAMERA! JAKE! CAMERA! J A K E ! C A M E R A!!!
Any advice for the senior archer. I’m 69 years old and I’m concerned about injury.
Hi Jake, thanks for your video and I’ve placed an order on your website for your book Training for Archery on Feb 4. However I haven’t received confirmation email of shipment. Could you please help check the order (order No. R421732542)? Thank you.
I would point out, that cable machines and smith machines are great for beginners to the gym, they allow the person to focus on the right muscle groups and get good form before worrying about stabilizing the weights during the movements as well.
Its well worth having a PT for a while to teach good form and to ensure you're lifting weights safely.