I’m really convinced, some couches says you cannot lose fat at spesific location not like foucsing on growing a muscle. So, does focusing on lovehandel will help to get rid of it, or our body will burn fat all over the body!!
Thank you for your honesty and give one of the most trough about this topic. Yes indeed if you want to lose your fat reduce your fat intake and do cardio.. that simple
inspiration bro
This is best video….
Thanks man.. I've been crushing my body through woodchppers and sidebands and I started to hate these exercise. You made my life easy. Thanks!!!
I’m really convinced, some couches says you cannot lose fat at spesific location not like foucsing on growing a muscle. So, does focusing on lovehandel will help to get rid of it, or our body will burn fat all over the body!!
U start Doing Abs when your body fat is 15% and not above
you saved me bro
I already have a flat belly but my lovehandels to much out of body locking so discusting plz help me bro.
You love Handles?
Simple and true.
thank you very much! much of respect! <3
You are right. Thanks for your honesty.
Simeon how about working out at home to work on the love handle cause I can’t waste time on it right ??
Thanks alot for these video ,they help me so much in the gym . Thanks for the honesty and integrity.Thanks from Temecula California. Temecula
Thank you for your honesty and give one of the most trough about this topic.
Yes indeed if you want to lose your fat reduce your fat intake and do cardio.. that simple
Spot reducing & fatloss is the way of the future!
Your right men !
Simeon panda, India loves you man. Most of the gyms has your posters, thanks bro
But if building muscle burns calories, and you build muscle in that area, won't you burn calories in the area
Who is a lady and watching this 🤣🤣me
This guy need to be body dubble for John white.
I need to watch this, cause I wanna be on the list "the guy with amazing abs" I need to mind my food tho. What do you eat? Do you use supplements?
I like your gym bro
Will you list each exercise?