I’ve been working out since October 2019 and I’ve only lost 10kg since I’ve been doing weights and not cardio because I’m trying to build muscle should I do cardio instead or weights
I have a question, when u say stay in a caloric deficit does that mean I can still eat anything I want as long as it all sums up to be like 300 less calories then my body needs?
Hi , I dont understand english and I would like to know if you had a gyno or not , because me i do and would like to know if I can lose it Thanks for your answer
This had me so confused when they make videos LIKE THIS I JUST GIVE UP THEY CONFUSE ME I like when they make videos like this but what to eat instead of the calories
I’ve been working out since October 2019 and I’ve only lost 10kg since I’ve been doing weights and not cardio because I’m trying to build muscle should I do cardio instead or weights
I am not sure if i have chest fat or gyno. Great job btw.
So just eat healthy and work out
Thx really help👍
Bro what did you do for gyneamastia
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When you lift think of it as a hinge. And flex all the way when you complete the rep, stretch a bit as you go all the way down
Don't lean by the dip. Straight line only
Full reps man. Nice video
Cool video. Can Pull up target Chest fat too ?
The reason why I'm working out now is because of you man. U motivated me bruhh. Thanks g! 👍🏼
Your country?
He is just 16 years old!
I have a question, when u say stay in a caloric deficit does that mean I can still eat anything I want as long as it all sums up to be like 300 less calories then my body needs?
Do you have gyno??
Can you please address the issue of gyno and how can it be dealt with. Thank you
Hi , I dont understand english and I would like to know if you had a gyno or not , because me i do and would like to know if I can lose it
Thanks for your answer
i can't go to the gym becouse my parents think it stunt your growth annoying as hell dude
A question, how much did it take to lose chest weight for you?
Is this true
Your so HANDSOME
2k to 14k subscribers so fast
Saw for the first time love your voice
Useful information
Whoaaa the bookmarks – do you go to a school in the peel district???
I will request u to plzz caption in all vidro which will help uss
Another thing is to get a good night rest so you're muscles can chill and have more energy the next day.
This had me so confused when they make videos LIKE THIS I JUST GIVE UP THEY CONFUSE ME I like when they make videos like this but what to eat instead of the calories
I have the same exactly the same bodu type but im 1.87 cm tall
You should make a series about your routines for specific muscle areas and what workouts you did