I have hypo thyroid but been on the diet 8 days I had no sugar which is a miracle for me.I have followed faithfully.I got off my vegan diet of 2 years becaz i can't have beans an some leafy greens.So now i can't do Keto..Why?.I always been small but gain 12 lbs from thyroid issues.I hate being the least overweight Im sixty an my parents died at 60 an 61.Trying to take care of myself.Keto was just going to be a quick weight loss cause i do not care for meat esp on a daily basics .The salmon i fixed was awesome.
Hi versatile Vicky.. I really love your plans they are so flexible with products and meals… There's nothing wrong in saying that one can blindly follow your diet plans which ever suits… I totally rely on your plans, thank you so much for all your hardwork pls keep doing this… I just have problem with my arms, I have little fat arms. I do try to reduce but I end up with no results.. So I request you to pls tell me some exercise or some diet you think can work.. Or pls do a video on this issue.. Pls pls pls 😊
Mam by following dis keto non-vegetarian diet for 1 month can i shuffle between both like veg n nonveg both….plss reply me mam….dis is not a waste typenof question i really need ur ans to start my diet i beg u mam plsss…….
Why it's not good for people suffering with hypothyroidism..I'm patient of hypothyroidism,I tried it suits me…is their any long term disadvantage..please reply with detailed answer.thanks
Ketogenic diet changed my life. I lost 8kgs a month without any exercise with a refeed at 21st day. I attended many social gatherings without hesitation as i could take all non veg dishes but without roti/rice yet filled my tummy. Thanks vicky
I m uncertain about the quantity to be taken. Like how much palak chicken we need to take during lunch or dinner time. Could you please elaborate the quantity.
Can I have basil seeds during tis
Can we use nutroactive keto atta
Mam can we broiler chicken?
Any substitute to the avocado?
Ma'am if we are having any curry type item so what would be the substitute of wheat roti or bread with it please reply
Can v eat green coffee bean extract tablets in keto diet
Mam i am having PCOD can i follow this??
Vicky is actually a versatile…god bless
I have hypo thyroid but been on the diet 8 days I had no sugar which is a miracle for me.I have followed faithfully.I got off my vegan diet of 2 years becaz i can't have beans an some leafy greens.So now i can't do Keto..Why?.I always been small but gain 12 lbs from thyroid issues.I hate being the least overweight Im sixty an my parents died at 60 an 61.Trying to take care of myself.Keto was just going to be a quick weight loss cause i do not care for meat esp on a daily basics .The salmon i fixed was awesome.
Mam can i use sugarfree pellets while doing keto mam
Please please come up with a mixed keto diet plan with exact portion sizes for an average 60kg person, a sincere request plz
I have hypothyroid. I can't do this?
More information on bulletproof coffee please????
Can we have green tea ?
Hi versatile Vicky.. I really love your plans they are so flexible with products and meals… There's nothing wrong in saying that one can blindly follow your diet plans which ever suits… I totally rely on your plans, thank you so much for all your hardwork pls keep doing this… I just have problem with my arms, I have little fat arms. I do try to reduce but I end up with no results.. So I request you to pls tell me some exercise or some diet you think can work.. Or pls do a video on this issue.. Pls pls pls 😊
Can we have soy milk in keto
Vicky..im a breast feeding mother of 8 mnths yr old baby..now he started weaning..so can i follow this diet?plz tel me..
Mam by following dis keto non-vegetarian diet for 1 month can i shuffle between both like veg n nonveg both….plss reply me mam….dis is not a waste typenof question i really need ur ans to start my diet i beg u mam plsss…….
Why this is not for thyroid people? This is so not fair 😢😢😭😭
Can you work on PALEO DIET for people with auto immune diseases..please…some easy recipes
can we eat almond or coconut flour paratha during keto diet
Liked this video, could you please come up with a vegetarian diet plan?!
i much like your videos mam plzzzzzz vegtrains keto diet b bta dain or plz hindi ma explain kria gy plzzzzzzzzzzz i am waiting
Can people with pcos also do keto diet? Is it beneficial for them?
Is this protein die5
I followed ur Remand diet plan and lost almost 5 kg weight💃💪.After eid i''ll follow ur keto diet plan.need motivation✌
Ur diets are amazing
All I can say is thank god I don't have to give up curry.
Brown sugar allowed in keto diet
Can I have an alternate for bullet coffee please and thank you 😊
Hey what is way out when one reaches weight loss plateau
Why it's not good for people suffering with hypothyroidism..I'm patient of hypothyroidism,I tried it suits me…is their any long term disadvantage..please reply with detailed answer.thanks
Hii mam I am weighing 125 kg so plzz tell me a proper keto diet do that I can reduce weight
Thnx dear v have losted my 10 kg in 15 days on.keto.diet … with egg omelate chicken.paneer. n palak.paneer just … thanking u
Ketogenic diet changed my life. I lost 8kgs a month without any exercise with a refeed at 21st day. I attended many social gatherings without hesitation as i could take all non veg dishes but without roti/rice yet filled my tummy. Thanks vicky
Can we drink 4 litre of warm water per day during keto diet.
U made it easy for us… thk uuuu
Can we eat gooseberry ??
Will keto diet help in improving b12 deficiency?
your voice is mesmerising
Kidney transplant patient can do keto diet?
I have pcos can I go with this diet
Can we have one multigrain chapati with lunch??
Mam
Is it recommended for the person who is having sedentary lifestyle??
Why is it not recommended for hypothyroidism patients? Then what diet should they follow for weight loss?
I m uncertain about the quantity to be taken. Like how much palak chicken we need to take during lunch or dinner time. Could you please elaborate the quantity.
Can we replace bullet coffe.. because i dont drink coffee.
Well iam on this diet….
🤗🤗🤗