Super sis neenga Donna gm diet nan follow pannnen innaiku 6th day morning weight check pannumpothu1.5 kg than reduce aairuku , enna reason irukum intha diet pannrapa nan period aaiten so exercise pannnala athanala commiya reduce aairukumo, enaku oru doubt innum 2days continue pannalama illa intha banana diet eduthukalamanu sollunga sis
Thanks for your video, very useful information. Your diet plan videos are simple and very effective . Keep posting more videos
Banana sapta weight gain avdhunu soluranga
Make short and crisp plz
..
Yellow banana sapitalamaa sister
🤔 I do not know this language
Milk kudicha wt podatha
can pcod&thyroid people follow this diet
I don’t understand Tamil and subtitles are not too good can you please explain plan to me in English or Hindi??
Sis am now 73kgs.. I need to reduce to 65 atleast… is t really working sis?
Entha tym la banana sapadanum
Super sis neenga Donna gm diet nan follow pannnen innaiku 6th day morning weight check pannumpothu1.5 kg than reduce aairuku , enna reason irukum intha diet pannrapa nan period aaiten so exercise pannnala athanala commiya reduce aairukumo, enaku oru doubt innum 2days continue pannalama illa intha banana diet eduthukalamanu sollunga sis
Super pa tq
We eat banana means we increase fat
Thank you to post this diet tips.. I will try sis. .
10 years old my son avvanukum weight low ahha entha tips use pannalama sis.
One month fulla continue pannalama entha diet ta.over weight kuraikanum atha ketta.
👌 tips