So you were saying to avoid carbs hen trying to slim down legs, and I know after a workout eating protein will increase muscle mass, so what would I eat after a run to slim down legs if I shouldn’t eat protein or carbs?
Is there a way to slim them down if it's biological? I don't need aesthetics, I'm amateur fighter but the sheer size and weight of my legs forces me to fight 1 division above my preferred division. It also slows me down.
Asalam o alaikum . I m Muslim… I want to say that please say shahadat means kalma which is important to be a Muslim. It is the first step towards Islam. And to die Muslim. I m from Pakistan and I subscribed your every video. So I want to say that to be a Muslim kalma shahadat is essential . I pray that you become a great Muslim and Allah bless you.
Most times I stretch my legs I end up pulling my calf muscles; the resulting contraction of that muscle is excruciating. And my mother who enduringly moves around all day bending squatting and getting up again has surprisingly the thickest calves and thighs amongst everyone else in the family. The key to slim legs is to barely use them and to seldomly do any sort of work.
Do all the workout you post help me not make my calves bigger because I do some of your workouts but I feel like it’s making them bigger so I’m confused
I hate how big my thighs are and my calf’s are a normal size, and my thighs are big because of muscle, so I wanna bulk down, and make my legs look normal, but I don’t know how to do that… 😪
I’m a male and mine are extremely muscular, but they are too muscular. They aren’t disproportionate, but I’d really like if they were a tad smaller. When I used to compete that got me extra points, but now that I don’t, I just don’t like the look.
I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
https://www.instagram.com/emiwong_/
relatable
💔I have to walk up the stairs at schools all the time 😭
Sexy
1. Calve Stretches
2. Endurance Running – Slow long distance
3. Low Impact Body Weight Workouts
4. Healthy Diet
I hate my big calves my ghost.. Really need to tone it
lmao i do parkour so i guess there goes my lean legs 😂
So you were saying to avoid carbs hen trying to slim down legs, and I know after a workout eating protein will increase muscle mass, so what would I eat after a run to slim down legs if I shouldn’t eat protein or carbs?
The only time mine drastically got smaller was when I lost so much weight and muscle tone (bc of Hyperemesis during my 1st pregnancy).
Does jumping rope bulk or slim down the calves & thighs???? Please reply! 🙏🙏🙏
Does jumping rope bulk or slim down the calves???
Please reply🙏🙏🙏
ITS TOUGH! I'm a volleyball player and I want slimmer legs but that might cost the explosiveness in my jumps
thank you for this my legs is hella big
Is there a way to slim them down if it's biological? I don't need aesthetics, I'm amateur fighter but the sheer size and weight of my legs forces me to fight 1 division above my preferred division. It also slows me down.
Asalam o alaikum . I m Muslim… I want to say that please say shahadat means kalma which is important to be a Muslim. It is the first step towards Islam. And to die Muslim. I m from Pakistan and I subscribed your every video. So I want to say that to be a Muslim kalma shahadat is essential . I pray that you become a great Muslim and Allah bless you.
Ok but HOW do you build butts without growing calves muscles 😭😭😭😭😭
I have smallish calves and thunderthighs….
Does skipping makes bulky muscles?
Well as a Nigerian, eating only traditional food, eating high-carb is almost inescapable lol, so I mix it up a bit
Wait what about the elliptical
有幫助！ 謝謝妳 ！
奇怪怎麼越來越硬越來越腫大 結果那些運動都會造成小腿肌壯大啊⋯⋯。請問妳可知道日本有一個踮腳尖手臂向頭上延伸短暫30秒的運動？ 那樣一點點時間也會造成小腿肌健壯嗎？ 謝謝～
Most times I stretch my legs I end up pulling my calf muscles; the resulting contraction of that muscle is excruciating. And my mother who enduringly moves around all day bending squatting and getting up again has surprisingly the thickest calves and thighs amongst everyone else in the family. The key to slim legs is to barely use them and to seldomly do any sort of work.
All you gotta do is walk walk walk.. cardio
Hit like if you want a video on diet to get slim leg
What to eat and what not to eat
Carbs is my problem 😂😣
Do all the workout you post help me not make my calves bigger because I do some of your workouts but I feel like it’s making them bigger so I’m confused
gotta slim my calves down so that my wrap around tattoo won't be so expensive
I hate how big my thighs are and my calf’s are a normal size, and my thighs are big because of muscle, so I wanna bulk down, and make my legs look normal, but I don’t know how to do that… 😪
I don't even think that I have muscles on my calves… 🤦♀️🤦♀️🤦♀️
와 허벅지…사랑해요
What are some low impact exercises??
Where is the places in your intro?
no wonder i have such muscular calves- i've been doing all the "do not" exercises :")
So should I stay away from resistance bands to get slimmer calves??
I’m a male and mine are extremely muscular, but they are too muscular. They aren’t disproportionate, but I’d really like if they were a tad smaller. When I used to compete that got me extra points, but now that I don’t, I just don’t like the look.
I have to bike 20 km/ day and it’s really missing up my gains 😭😭😭
My thighs bother me