So these are exercises of his routine or just for beginners? How can I know Im not a beginner anymore? Is it necessary to reach the ideal BMI to start with the most advanced exercises?
Must watch for all beginners out there! Even for more experience guys, we are always learning! Remember watching these competitions. Somehow I think that quality of them is not the same anymore.
Sir please make a video on knock knees fix or knee valgus fix. I have a lot of problem in my lower body posture. I have been requesting for it since a long time. Please help me sir.
Amazing advice and straight to the point.
The videos on this channel are very bad, before it was more interesting to see, had many appearances.
So these are exercises of his routine or just for beginners? How can I know Im not a beginner anymore? Is it necessary to reach the ideal BMI to start with the most advanced exercises?
how often should u workout? like 3 times a week monday wednesday and friday?
Venezuela para el mundo
Pana are you Venezuelan? I see the flag of my country!
Great vid man! Thanks for the advice.
For how long do we rest in between? The sets?
Great video, great tips
Really good video.. Aged 46yrs and always learning and improving. Love it 🥊
Must watch for all beginners out there! Even for more experience guys, we are always learning! Remember watching these competitions. Somehow I think that quality of them is not the same anymore.
👍
Between first part and second part of workout how much rest should we do?
Aleluya hermano calisténico 💪💪💪
thank you for the vid! gonna be restarting after some time off! quite excited to see the results
.
Bro how about your diet, do you eat clean thru out the year? I find it harder to get my diet right.
Sir please make a video on knock knees fix or knee valgus fix. I have a lot of problem in my lower body posture. I have been requesting for it since a long time. Please help me sir.
I got fat
Love what you do guys – keep bringing it! I needed this video and I'm 70 yrs young!