Tomato juice has nothing to do with your waist line food does not control special body parts it's the workout you need to do to change a specific muscle or body part
I just want to say that ballerinas ARE NOT expected to be 110 lbs max. I know a ballerina who is a pro, 5'7", and 115 lbs. That is not an issue for her. I think that this video might be setting unrealistic body images for girls to strive for, and twisting the view of the ballet industry. Just wanted to let y'all know.
Hi there! This is an incorrect video. I am a ballerina and I have won first place in the world ballet competition. I train so much and this video is nowhere near correct to the way that ballerinas eat. We literally eat so much food you have no idea because we exercise so much. I dance six hours every day and so I eat a lot of food every day. just make sure that you don’t eat burgers and Popsicles and etc. all the time lol. Also make sure you don’t listen to whatever you here on videos and such. Get all the facts so that you don’t make the wrong decisions.👍🏼♥️
I danced professionally, hold a degree in dance performance and currently teach pre-professional ballet students. 90% of this video is horrifically inaccurate, (where on earth did they get that 110 lb rule from?). If you want to get an idea of what dancers actually eat, there are tons of videos of actual ballerinas showing what they eat in a day here.
AS A DANCER I CAN CONFIRM THIS IS COMPLETE NONSENSE!! THESE AREN'T REAL AT ALL PLEASE DON'T GO STARVE YOURSELF OR DO THE FAST DAY THING, NO DANCER EVER DID THAT CAUSE THEY EXERCISE SO MUCH. THESE INFORMATIONS ARE BS.
Please please help me my body actually look like the woman in 8:56 but I've already started ballet and I'm 17 years I tried before to not eat any think what caused many troubles in my body and I used to harsh my self when I practice and I forced my self to never eat and only drinking water but nothing happened exept for feeling very very weak and always tired I would love to be slimmer to help me cause I can't balance even when I walk (and the problem is that my body's size is smaller than my age) so yeah I hope you guys help me I'm actually sticking to all these rules but… I must be a Ballerina it's my dream
FAST DAYS?!?!? No no no do you realize the energy it takes to dance! We can’t do that on tomato juice we need hmmm what’s that called again oh yea FOOD!
Tomato juice has nothing to do with your waist line food does not control special body parts it's the workout you need to do to change a specific muscle or body part
i clicked off when she couldn't say epitome right
I’m sorry but what kind of weird unstable bourrée was that
I just want to say that ballerinas ARE NOT expected to be 110 lbs max. I know a ballerina who is a pro, 5'7", and 115 lbs. That is not an issue for her. I think that this video might be setting unrealistic body images for girls to strive for, and twisting the view of the ballet industry. Just wanted to let y'all know.
Lie i am a ballerina myself so you can be over a hundred and ten pounds so thank you for lying
Bruh I'm 5'7. 110 lbs is underweight for me-
Altough our diets may seem strict, we actually have to consume a bit more calories than you think because we have to fuel ourselves up for rehearsals.
Hi there! This is an incorrect video. I am a ballerina and I have won first place in the world ballet competition. I train so much and this video is nowhere near correct to the way that ballerinas eat. We literally eat so much food you have no idea because we exercise so much. I dance six hours every day and so I eat a lot of food every day. just make sure that you don’t eat burgers and Popsicles and etc. all the time lol. Also make sure you don’t listen to whatever you here on videos and such. Get all the facts so that you don’t make the wrong decisions.👍🏼♥️
110 lbs???? ppl thats not right! its way more than that
I danced professionally, hold a degree in dance performance and currently teach pre-professional ballet students. 90% of this video is horrifically inaccurate, (where on earth did they get that 110 lb rule from?). If you want to get an idea of what dancers actually eat, there are tons of videos of actual ballerinas showing what they eat in a day here.
AS A DANCER I CAN CONFIRM THIS IS COMPLETE NONSENSE!! THESE AREN'T REAL AT ALL PLEASE DON'T GO STARVE YOURSELF OR DO THE FAST DAY THING, NO DANCER EVER DID THAT CAUSE THEY EXERCISE SO MUCH. THESE INFORMATIONS ARE BS.
good thing i hate mayonnaise
this information is just wrong…
This shit is why I developed an eating disorder at 10, no one especially not athletes should eat like this.
I'm pretty good on number 8, I'm chinese (half)
What if many people want to Lose weight but dont like Sushi 🍱🍣🍤?
I think I might be too tall to be a ballerina. 119 pounds is the lowest weight I can be to be normal. Below that, I'd be underweight.
6:05 “DANGRER”
Please please help me my body actually look like the woman in 8:56 but I've already started ballet and I'm 17 years I tried before to not eat any think what caused many troubles in my body and I used to harsh my self when I practice and I forced my self to never eat and only drinking water but nothing happened exept for feeling very very weak and always tired I would love to be slimmer to help me cause I can't balance even when I walk (and the problem is that my body's size is smaller than my age) so yeah I hope you guys help me I'm actually sticking to all these rules but…
I must be a Ballerina it's my dream
This is so not true! I am a ballerina and no one has to be that slim!
110 pounds? That’s so dumb, muscle weighs much more, and it depends on your genetics. This video is so wrong, it’s terrible.
FAST DAYS?!?!? No no no do you realize the energy it takes to dance! We can’t do that on tomato juice we need hmmm what’s that called again oh yea FOOD!
We have to be 110 Ibs…yea ok sure
Check your facts ballerinas come in all shapes and sizes, they have muscle and can definitely be more than 110 pounds
yeah, but dancers train for like 5 hours or more a day, so obv they can eat a lot