10 Comments

  1. Hi Dani,

    thank you for filming your workouts during your prep.
    I am prepping for my first contest so i am looking your videos during my cardio and i love it. Thank you for this champ.

    So my question is why are you doing so much volume for a little muscle like the chest?
    Are you doing one set for each exercise?
    I am very interested in the different training phylosophies.

    Thank you for your daily Motivation.
    Much love from Germany champ

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