I hate that I'm still not able to do a roll up and that my huge butt doesn't let me have my legs straight because I get that hollow thing in my back, so I always have to have knees bent
I've been through every video on the beginner calendar and am on day 26. I can't get through even half of this without just feeling it only in my hips and lower back. I can't get proper form on the earthquakes. Can anyone help?
Did cassey use the first song for a song challenge somewhere why do I feel triggered by it and remembering that it was the song that never ended and caused me so much pain idk what
This one made me realize how much work I still have to do. I plan on going through the 2nd – 4th week of beginners calendar one more time before moving on to your more advanced videos. Thanks Cassey, really feeling stronger
I love how this was hard but also doable! It felt so good to finish! Love these old workouts, bring some of these golden moves back! I especially love the cross leg "pop" through! 😉
I hate that I'm still not able to do a roll up and that my huge butt doesn't let me have my legs straight because I get that hollow thing in my back, so I always have to have knees bent
She just kicked my abs
08/14/2019
I've been through every video on the beginner calendar and am on day 26. I can't get through even half of this without just feeling it only in my hips and lower back. I can't get proper form on the earthquakes. Can anyone help?
I'm so sad. It doesn't hurt anymore as soon as I stop. Only during the workout….😭
3:20 for come back viewers
Ow
For anyone returning the workout starts at 3:13
fabba dosy
I love the so many succulents mat
Did cassey use the first song for a song challenge somewhere why do I feel triggered by it and remembering that it was the song that never ended and caused me so much pain idk what
I just love your videos! AND the music…would you consider including in the "blurb" what songs you use in them? : )
Is it weird that through the entire workout, following her exactly, I don't feel much???
This one made me realize how much work I still have to do. I plan on going through the 2nd – 4th week of beginners calendar one more time before moving on to your more advanced videos. Thanks Cassey, really feeling stronger
Cassey I can't did the 29 day abs challenge so I change to do this one
I love how this was hard but also doable! It felt so good to finish! Love these old workouts, bring some of these golden moves back! I especially love the cross leg "pop" through! 😉
Song at 10:25❤️😅
When you are joining the popsters late but also want the matts but are also poor :((
Tips for doing this without straining the neck???
12/19/2018 ♥️♥️♥️
Peony garden mat
omg !!!! I did the whole thing. lol. go me!!!