39 Comments

  1. Dr. Fhung should open a fasting center for people to go and stay there for a week, 2 weeks, 3 weeks and having blood tests and all kinds of tests. I would be the first one to register.

  2. And it is better for you that you fast, if you only knew…… Qur'an 2 :184

    …. Showing you one more miracle… See the verse number…… And surah number combination…… Its 2.184 ::: first and the last number if you see it indicates 24 hours of day middle number middle number 18 indicates…. 18 hours intermittent Fasting video 2+4 indicates remaining eating window…. 2 indicates two meals a day. Its just my guess work…. I may be wrong…

  3. I have IGA nephropathy and have been told by a nephrologist that I could eat no meat,so how can I go on a low carb diet. I also have gouty arthritis, metabolic syndrome, osteoarthritis, autoimmune disorder, fatty liver.
    What can I eat???

  4. Dr.Jason Fung is a brilliant dr. Very sensible and generalized explanation on most areas in dieting and keeping a healthy lifestyle…well understood…im following you dr.starting today…😉😎🤓

  5. Three meals a day isn't for everyone. I know I gained weight when I only ate 2 meals a day. I, actually, weight less for the last 14 years eating three meals a day, then I was in high school eating 2 meals a day and being an athlete. I just eat smaller meals, fast 14 hours a day, and exercise. I don't do keto.

  6. I’m sure television producers around the world have wanted to do a reality show with people fasting to lose weight. It will never happen… cause no one would sponsor it! 😂

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