42 Comments

  1. This is actually a bad news. Roz nyii academy khul ri h. Ab yha bi bhidd ho jayega 😂😂. Aur upr se sir ki knowledge bht zada outdated hai. Ye sirf bodybuilders taiyar kr skte h but the actual fitness is very different, it concludes-
    Core stability
    Flexibility
    Mobility
    Posture
    Muscular endurance, hypertrophy, strenght
    Aerobic capacity
    Anaerobic capacity
    So there are so many things in fitness but inn logo ko sir muscle hypertrophy aur strength ki knowledge h vo bi 20 saal purani.
    Plzz don't abuse😂, just try to understand

    Understand one thing there is big difference in bodybuilding and fitness. A true bodybuilder can never achieve a good fitness level. Also remember everyone is here to make money, nothing is done for sake of people.

  2. Guruji purane gym mein 5 saal le paise bharein h, 30k, aur aapne woh gym band kerke nahi dukan khol li, mere paise lotao pleas, nahi to mein sahil bhaiya ko leker aaunga….

  3. Namaskar sir ji…..mera ek question tha…exercise ko leke…ki apke hisab se jyda sahi kya rhta hai ki exercise doubles se krni better hai ya machine….or kya double se exercise krne se jaldi result milta hai kya?

  4. I’m already a certified trainer and nutritionist
    I want to gain knowledge on competition preparation and steroid abuse side effects when to use how to use etc. Is there any course in your academy about these things. Then I would like to join.

  5. Aaj India me jis Tarah se fittness academys khul rahi he,,,
    Muje lagta he kuch saalo baad unemployed certified trainers ki taadaad itni badh jaane wali he,,
    Jaise Aaj unemployed MBA and engenders badh gaye he.

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