I can’t believe I’ve never heard of the brushing your teeth tip! That’s so smart! I drink tons of water because I know I will get up and go to the bathroom which just means more steps lol
Water, water, water, water! I have a water distiller and feel sooo good when my water is in check! When you got into that bed, it made me want to jump into mine lol
Now I did not know about the brushing teeth hack but it makes perfect sense lol I’m gonna start that one ASAP. Your so right about what you drink that’s where a lot of empty calories come from.
Loved this so much! Whenever I get hungry, I try to just drink tons of water. Although breastfeeding makes it difficult! Great tips 😁
Never knew about brushing your teeth, will try that. You have beautiful handwringing
I can’t believe I’ve never heard of the brushing your teeth tip! That’s so smart! I drink tons of water because I know I will get up and go to the bathroom which just means more steps lol
These are some great tips. I don't eat after 8pm too and I only drink water 98% of the time lol.
This is wonderful!! I like your exercises I’m a bit immobile due to my health and these are exercises I can do! This is such a lovely video 💕☺️👍💗
Hahaha 😂 ur expressions nailed it 😉
Love this video so helpful! & love your personality!!
Water, water, water, water! I have a water distiller and feel sooo good when my water is in check! When you got into that bed, it made me want to jump into mine lol
You have a great handwriting, I love all these tips! 💕i need to try that juice seems really 👍🏿
I love whole idea you are so positive woman 🙂
I brush my teeth as well to avoid eating. I dont like how food tastes afterwards..
Now I did not know about the brushing teeth hack but it makes perfect sense lol I’m gonna start that one ASAP. Your so right about what you drink that’s where a lot of empty calories come from.
Awesome tips! I try to do most of these. Brushing the teeth really helps lol I did this the other day. Also I try to not eat past 8
Girl thank u for putting a smile on my face this morning! Lol
When I was loosing weight I learned about how much sugar we drink
I absolutely loved this !!!!! And loved how you started the video ❤️