Hello Jordan ! Thanks so much for that video! I have one question, I don't know if you read the comment but I'm doing this everyday to lost weight I'm actually 71Kg for 1m77 with 14% fat and I'm watching my food and doing fasting. Can I muscle with this training only or do I need additionnal muscles exercices? WHat will be the result by doing this everyday? 😀
I can do it.
How many calories burned?
Sir i like your workout i update daily
Awesone video. Will start tomorrow
Amazing sexyboy!😍
Hello Jordan ! Thanks so much for that video! I have one question, I don't know if you read the comment but I'm doing this everyday to lost weight I'm actually 71Kg for 1m77 with 14% fat and I'm watching my food and doing fasting. Can I muscle with this training only or do I need additionnal muscles exercices? WHat will be the result by doing this everyday? 😀
Any results
As always, AWESOME, thank you.
Thank you so much for the video. It is really inspiring
Worng burpee in end of the video 17:19 I think your energy will lost
Fat burning advanced level when you are going to add
Thanks man! Getting my phone and you the guide!
Top
ActiveRestday = dis workout on sundayMorning ☀️
You can actually see all the muscles parts working and how effective the work out is. Thanks
Which pant you had wear for workout tell me the name of that pant
Wonderful training. Today i am gonna do it at the park! Thank you so much!
Gostei porque não tem bla bla bla
This is just perfect
Try to upload a video without that music between the buzzer
Can i gain muscle and strengh here answer plsss
Thanks for this worth video.
Can I consider this as HIIT?
Oh god, im dying right now! Thank you!
Thank you thank you THANK YOU, Jordan!
Спасибо, Джордан, привет из России!
Jajaja muchos creen q duro 20 minutos o menos y se demoro desde las 3:40 a las 4:30 por lo tanto 50 minutos buajajaja
Very nice yer Hamein aap ki video bahut acchi lagi sar
Did this workout is helpful for abs
😍😍😍😍👍👍👍👍👍👍
How many calories are lost in 20 minutes? Thanks
Tanks ❤️❤️
Can we loose weight by doing this daily but without following any diet plans. Pls do reply.
Thanks a lot jordan loved ur workouts as always
Do pressure exercises strengthen muscle hypertrophy please answer my question
A 20 minute's worth of determination. Thank you for such an awesome workout video.
Chest burning exercise
The clock took 50 minutes to complete but u took 20
Can u show how to v taper