That can all change thanks to the discovery of this delicious African tea that detoxes your body, making it possible to burn fat quickly and easily: @t
Sorry, not buying it. In the real fucking world, 10 minutes of anything will not burn more "fat". If you do these exercises and eat all day long, you will not burn fat at all.
10 minutes is not going to do much. I suggest doing cardio for atleast 30 minutes a day for starters. Try fitness blender cardio videos on youtube. Lose the fat first then try to gain muscles later. 👍🏻
Short bursts of intense exercise worked for me (accidentally discovered). A very close friend was in the hospital. I had a 5-min walk to his hospital room from the parking garage. As his condition worsened, I started speed walking then, eventually sprinting to his room. I lost 20 lbs. in 3.5 weeks.
If you want to get strong or skinny, you need to spend more than 10 damn minutes working out. Not everything in life is attainable without putting in effort
That can all change thanks to the discovery of this delicious African tea that detoxes your body, making it possible to burn fat quickly and easily:
@t
Wow….I love it …. thanx a lot
This is just useless plus using thos kids weights… LOL
Sorry, not buying it. In the real fucking world, 10 minutes of anything will not burn more "fat". If you do these exercises and eat all day long, you will not burn fat at all.
10 minutes is not going to do much. I suggest doing cardio for atleast 30 minutes a day for starters. Try fitness blender cardio videos on youtube. Lose the fat first then try to gain muscles later. 👍🏻
Omg loving it, need this for me.. Thank you love it…
Short bursts of intense exercise worked for me (accidentally discovered). A very close friend was in the hospital. I had a 5-min walk to his hospital room from the parking garage. As his condition worsened, I started speed walking then, eventually sprinting to his room. I lost 20 lbs. in 3.5 weeks.
Make a video on arm fat,,,, it's a huge problem for girls…
1 like= 0 sit ups
Thanks for uploading another awesome video and for inspiring me to make my own YouTube channel! Your the best! Lots of love from Canada 🇨🇦
I need all this healthy information for my body
Thank you Dr. OZ
Very nice 👍
Helpful! Would like more of this type of video.
Instagram: flyasf_22 hard work and decent dieting takes the gold, my diet seafood, pastas such as spaghetti ect.
10 mins? Even Rocky Balboa can tell you there's no easy way out and no shortcuts to getting in shape….Lol. Only hard work.
Grabbing onto my bucket of chicken nuggets and burger
If you want to get strong or skinny, you need to spend more than 10 damn minutes working out. Not everything in life is attainable without putting in effort
10 min lol
Instructions were unclear….. Im currently in mcdonalds with 20 nuggets and two milkshakes.
I love this moves
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Second comment India💪
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