23 Comments

  1. Sorry, not buying it. In the real fucking world, 10 minutes of anything will not burn more "fat". If you do these exercises and eat all day long, you will not burn fat at all.

  2. 10 minutes is not going to do much. I suggest doing cardio for atleast 30 minutes a day for starters. Try fitness blender cardio videos on youtube. Lose the fat first then try to gain muscles later. 👍🏻

  3. Short bursts of intense exercise worked for me (accidentally discovered). A very close friend was in the hospital. I had a 5-min walk to his hospital room from the parking garage. As his condition worsened, I started speed walking then, eventually sprinting to his room. I lost 20 lbs. in 3.5 weeks.

  4. If you want to get strong or skinny, you need to spend more than 10 damn minutes working out. Not everything in life is attainable without putting in effort

Leave a Reply

Your email address will not be published.


*