Dang Brother Leng. You got good core. You did the ab roller while standing up. I can do 100 crunches in 2 mins and yet I can't do the abs roller while standing up. Give me some advice on how to do that? Lol Reply
Dope
That ain’t no nurse.
Dang Brother Leng. You got good core. You did the ab roller while standing up. I can do 100 crunches in 2 mins and yet I can't do the abs roller while standing up. Give me some advice on how to do that? Lol
Dude sometimes you need to skip calf day. Fast and powerful right jab btw.
That’s some pretty intense workout.. no wonder you’re always in shape..