Oh my gosh ! I am a Londoner living in Costa Rica and love your videos , I was going to tell you to come out here and do a video but you already did. Right on !
I'm jiggered 😳 …..but many thanks for all the cool and enthusiastic videos. I don't have much time (or patience) when it comes to fitness so your 15 – 20 blasts are perfect for me. Keep them coming.
That was Epic!!!! AMazed I could do it all the way thru without getting too out of breath! Thanks to your workouts! Loved it! I am starting to pour down sweat!!!!!!!! Love the afer feeling!
LOVED hearing the tropical birds throughout this great workout!! Have to go visit Costa Rica now! 🙂 Thanks Joe! Love ya, Granny Smith. 63 years old. 35 lbs. down. 120 this morning. Goal met. Took me 10 years. Plan to never go back. <3
Shame I can't really access this workout as I'm used to the 2:1 ratio. So 30 seconds of work here should have 15 seconds rest.. guess I could just hit fast forward each time! Cheers all the same, Joe 👍
Good workout. Can we have a longer length full body kettlebell workout? When’s the next 28 challenge? Oh and need more add on videos for those extra bonus workouts after a session 💪🏼
Oh you bastard Joe 😆 you almost got through the entire workout – then you pull out the Climb the Rope 🤪 Thanks for getting me off my ass yet again, awesome workout as always!
Loving the random selection workouts!!! More of the same please Joe!!!
Love freestyle.
Hey ! I follow your videos and I'm from Costa Rica ! Hope you had a great time here !
Awesome, quick HIIT! Amazing background there 🙂
Awesome workout! Loved the birds in the background. 🙂
I prefer 40-20 split so I extended the exercises a bit. This one's good for beginners.
Love this workout it’s so fun but at the same time quite relaxed and peaceful working hard with the birds in the background 🙂 thanks so much Jo!
Just did this workout in my garden to multitask with tanning. Love it! Keep them coming!
Love it
Loved it esp the birds but 45 on next time pls lol
Insane
Oh my gosh ! I am a Londoner living in Costa Rica and love your videos , I was going to tell you to come out here and do a video but you already did. Right on !
Love the bird sounds! More outdoors please! 🙌
Just smashed that out at 7am on holiday in Bali. 🤘
That was a killer! Loved the freestyle!
Loving the chirping birds! 🦜
I'm jiggered 😳 …..but many thanks for all the cool and enthusiastic videos. I don't have much time (or patience) when it comes to fitness so your 15 – 20 blasts are perfect for me. Keep them coming.
Fabulous! Thanks Joe!
Another great one, more please. Can we have a boxing 🥊 HITT workout please 👍🏻
Pura vida!
great workout in a great location. hello from Melbourne down under.
That was Epic!!!! AMazed I could do it all the way thru without getting too out of breath! Thanks to your workouts! Loved it! I am starting to pour down sweat!!!!!!!! Love the afer feeling!
LOVED hearing the tropical birds throughout this great workout!! Have to go visit Costa Rica now! 🙂 Thanks Joe! Love ya, Granny Smith. 63 years old. 35 lbs. down. 120 this morning. Goal met. Took me 10 years. Plan to never go back. <3
Finally working out in nature. Love your videos. 👍🏼Support from Dinesh Fitness 💯
Great workout, great place!
Feel great after that Joe 💪, thankyou so much for taking the time to give us all new workouts. 😁
Can we get an arm workout please ?
When you say you’re probably going to go skins and then don’t😞. Anyway thank you for the HIITS
Dude. How much fun do you have. Nice environment to work out!
So glad your back joe with another hitt !! 💪💪💦great workout !! Xxx
Loved it! Thanks Joe
That bird definitely laughed at us when you announced lunge jump to Burpees
Can't do this in Ramadhan
Shame I can't really access this workout as I'm used to the 2:1 ratio. So 30 seconds of work here should have 15 seconds rest.. guess I could just hit fast forward each time!
Cheers all the same, Joe 👍
Awesome workout 👍
Good workout. Can we have a longer length full body kettlebell workout? When’s the next 28 challenge? Oh and need more add on videos for those extra bonus workouts after a session 💪🏼
Welcome to my Country! Hope you enjoy!
Oh you bastard Joe 😆 you almost got through the entire workout – then you pull out the Climb the Rope 🤪 Thanks for getting me off my ass yet again, awesome workout as always!
Love this!!
Pura vida Joe! Always following your workouts.
Amazing workout 👌
I wish I was back in Costa Rica. Best trip I ever took.